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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
08/25/23 15,000m 1:13:45.8 2:27.5 View workout
08/21/23 5,307m 20:00.0 1:53.0 View workout
08/21/23 6,828m 28:36.7 2:05.7 View workout
08/20/23 10,022m 42:21.4 2:06.7 View workout
08/19/23 3,793m 16:15.8 2:08.6 View workout
08/19/23 7,596m 30:05.4 1:58.8 View workout
08/19/23 2,522m 10:44.6 2:07.7 View workout
08/17/23 4,147m 18:04.3 2:10.7 View workout
08/17/23 1,000m 3:30.0 1:45.0 View workout
08/17/23 7,580m 32:02.7 2:06.8 View workout
08/14/23 14,096m 1:00:06.3 2:07.9 View workout
08/11/23 10,433m 45:11.6 2:09.9 View workout
08/08/23 14,158m 1:00:15.8 2:07.6 View workout
08/07/23 612m 2:56.4 2:24.1 View workout
08/07/23 5,000m 19:03.7 1:54.3 View workout
08/07/23 6,267m 26:26.6 2:06.5 View workout
08/03/23 2,337m 10:04.5 2:09.3 View workout
08/03/23 2,500m 8:40.1 1:44.0 View workout
08/03/23 7,248m 30:41.6 2:07.0 View workout
07/29/23 3,000m 13:25.4 2:14.2 View workout