Jonathan Sephton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/23 | 1:00:49 | 14,034m | 2:10.0 | RowErg | View workout | |
| 12/15/23 | 1:00:17 | 14,171m | 2:07.6 | RowErg | View workout | |
| 12/14/23 | 4:38 | 1,018m | 2:16.7 | RowErg | View workout | |
| 12/14/23 | 4x0:30/0:30r | 594m | 1:41.0 | RowErg | View workout | |
| 12/14/23 | 5:03 | 1,150m | 2:11.9 | RowErg | View workout | |
| 12/14/23 | 6x0:30/0:30r | 863m | 1:44.2 | RowErg | View workout | |
| 12/14/23 | 5:05 | 1,112m | 2:17.3 | RowErg | View workout | |
| 12/14/23 | 6x0:30/0:30r | 835m | 1:47.7 | RowErg | View workout | |
| 12/14/23 | 30:26 | 7,021m | 2:10.0 | RowErg | View workout | |
| 12/13/23 | 1:00:13 | 14,169m | 2:07.5 | RowErg | View workout | |
| 12/10/23 | 17:53 | 4,128m | 2:09.9 | RowErg | View workout | |
| 12/10/23 | v2963m/5:00r...2 | 5,148m | 1:54.0 | RowErg | View workout | |
| 12/10/23 | 25:36 | 6,017m | 2:07.6 | RowErg | View workout | |
| 12/09/23 | 1:03:29 | 15,016m | 2:06.8 | RowErg | View workout | |
| 12/07/23 | 1:00:26.0 | 12,157m | 2:29.1 | RowErg | View workout | |
| 12/06/23 | 1:05:13 | 15,110m | 2:09.5 | RowErg | View workout | |
| 12/04/23 | 11459:00:00.0 | 17,089m | 335:16:28.9 | RowErg | View workout | |
| 11/28/23 | 1:00:00.0 | 14,159m | 2:07.1 | RowErg | View workout | |
| 11/27/23 | 1:30:35.0 | 18,857m | 2:24.1 | RowErg | View workout | |
| 11/25/23 | 1:02:48.2 | 15,039m | 2:05.2 | RowErg | View workout | |
| 11/24/23 | 1:00:06 | 14,127m | 2:07.6 | RowErg | View workout | |
| 11/19/23 | 46:22 | 11,018m | 2:06.2 | RowErg | View workout | |
| 11/18/23 | 1:30:07 | 21,326m | 2:06.7 | RowErg | View workout | |
| 11/16/23 | 1:00:24 | 14,474m | 2:05.2 | RowErg | View workout | |
| 11/12/23 | 1:02:26 | 15,015m | 2:04.7 | RowErg | View workout |