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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
04/01/23 2,516m 10:47.4 2:08.6 View workout
03/29/23 4,500m 16:27.7 1:49.7 View workout
03/29/23 6,517m 27:58.2 2:08.7 View workout
03/27/23 14,026m 1:00:49.5 2:10.0 View workout
03/26/23 20,523m 1:30:00.0 2:11.5 View workout
03/24/23 14,013m 1:00:56.3 2:10.4 View workout
03/23/23 14,117m 1:00:25.8 2:08.4 View workout
03/22/23 5,000m 18:30.3 1:51.0 View workout
03/22/23 6,017m 26:06.0 2:10.1 View workout
03/19/23 21,097m 1:28:38.9 2:06.0 View workout
03/18/23 14,000m 1:00:23.7 2:09.4 View workout
03/17/23 14,000m 1:00:12.7 2:09.0 View workout
03/15/23 6,000m 22:43.6 1:53.6 View workout
03/15/23 6,017m 26:17.5 2:11.0 View workout
03/14/23 14,000m 1:01:41.6 2:12.2 View workout
03/12/23 28,109m 2:00:03.1 2:08.1 View workout
03/10/23 14,105m 1:00:06.6 2:07.8 View workout
03/09/23 14,038m 1:01:26.0 2:11.2 View workout
03/08/23 3,529m 15:50.4 2:14.6 View workout
03/08/23 4,010m 15:20.3 1:54.7 View workout