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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
01/28/23 7,042m 30:08.0 2:08.3 View workout
01/27/23 16,112m 1:10:12.3 2:10.7 View workout
01/24/23 10,500m 40:35.3 1:55.9 View workout
01/24/23 2,024m 8:23.9 2:04.4 View workout
01/23/23 14,216m 1:00:35.3 2:07.8 View workout
01/22/23 21,100m 1:29:28.6 2:07.2 View workout
01/20/23 2,018m 9:03.6 2:14.6 View workout
01/20/23 11,266m 45:08.2 2:00.1 View workout
01/20/23 3,023m 13:00.5 2:09.0 View workout
01/18/23 14,040m 1:00:36.2 2:09.4 View workout
01/16/23 3,000m 12:45.7 2:07.6 View workout
01/16/23 6,000m 23:12.0 1:56.0 View workout
01/16/23 5,027m 21:15.3 2:06.8 View workout
01/14/23 14,039m 1:00:09.6 2:08.5 View workout
01/13/23 14,263m 1:00:11.4 2:06.6 View workout
01/12/23 16,009m 1:08:57.3 2:09.2 View workout
01/09/23 3,057m 13:40.0 2:14.1 View workout
01/09/23 2,000m 7:19.5 1:49.8 View workout
01/09/23 6,020m 25:57.2 2:09.3 View workout
01/06/23 3,210m 13:54.5 2:09.9 View workout