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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
12/24/22 2,000m 8:36.2 2:09.0 View workout
12/24/22 14,556m 1:04:00.0 2:11.9 View workout
12/24/22 2,569m 11:36.0 2:15.4 View workout
12/22/22 2,772m 12:15.5 2:12.6 View workout
12/22/22 10,500m 40:57.5 1:57.0

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 View workout
12/22/22 5,068m 22:37.6 2:13.9 View workout
12/20/22 10,000m 42:02.0 2:06.1 View workout
12/19/22 14,363m 1:00:00.0 2:05.3 View workout
12/18/22 20,000m 1:26:41.2 2:10.0 View workout
12/16/22 14,006m 1:00:00.0 2:08.5 View workout
12/15/22 4,000m 15:06.3 1:53.2 View workout
12/15/22 2,027m 8:53.2 2:11.5 View workout
12/14/22 10,000m 43:02.7 2:09.1 View workout
12/13/22 1,018m 4:57.8 2:26.2 View workout
12/13/22 6,000m 23:49.6 1:59.1 View workout
12/13/22 3,138m 14:39.3 2:20.1 View workout
12/11/22 2,108m 10:06.7 2:23.9 View workout
12/11/22 6,515m 25:00.0 1:55.1 View workout
12/11/22 3,015m 13:12.5 2:11.4 View workout
12/10/22 1,562m 7:07.2 2:16.7 View workout