Jonathan Sephton

Log

Date Distance Time Pace Comments Action
04/28/22 2,510m 10:40.0 2:07.4 View workout
04/26/22 12,018m 50:00.0 2:04.8 View workout
04/24/22 7,534m 30:00.0 1:59.4 View workout
04/23/22 7,339m 30:00.0 2:02.6 View workout
04/22/22 7,288m 30:00.0 2:03.4 View workout
04/20/22 6,000m 25:06.6 2:05.5 View workout
04/18/22 5,000m 20:35.8 2:03.5 View workout
04/16/22 6,000m 24:33.8 2:02.8 View workout
04/15/22 5,000m 20:57.4 2:05.7 View workout
04/14/22 4,735m 20:05.8 2:07.3 View workout
04/11/22 3,600m 15:00.0 2:05.0 View workout
04/09/22 2,516m 10:50.4 2:09.2 View workout
04/08/22 2,026m 8:35.4 2:07.1 View workout
03/07/22 9,000m 35:17.2 1:57.6 View workout
03/07/22 1,205m 5:07.9 2:07.7 View workout
03/05/22 1,028m 4:34.8 2:13.6 View workout
03/05/22 4,300m 16:23.0 1:54.3 View workout
03/05/22 3,065m 13:04.7 2:08.0 View workout
03/04/22 1,024m 4:36.9 2:15.2 View workout
03/04/22 5,457m 20:00.0 1:49.9 View workout