Jonathan Sephton

Log

Date Distance Time Pace Comments Action
01/31/22 17,529m 1:15:00.0 2:08.3 View workout
01/28/22 6,000m 22:56.7 1:54.7 View workout
01/28/22 4,013m 16:42.3 2:04.8 View workout
01/26/22 1,220m 5:23.0 2:12.3 View workout
01/26/22 2,808m 10:00.0 1:46.8 View workout
01/26/22 7,147m 30:17.0 2:07.1 View workout
01/24/22 14,081m 1:00:06.2 2:08.0 View workout
01/23/22 6,261m 24:00.0 1:54.9 View workout
01/23/22 4,017m 16:55.5 2:06.4 View workout
01/21/22 15,018m 1:04:19.6 2:08.4 View workout
01/18/22 14,022m 1:00:15.4 2:08.9 View workout
01/10/22 7,063m 30:16.9 2:08.6 View workout
01/09/22 14,024m 1:00:26.2 2:09.2 View workout
01/07/22 14,040m 1:00:29.9 2:09.2 View workout
01/04/22 12,000m 49:27.3 2:03.6 View workout
12/31/21 8,015m 34:07.3 2:07.7 View workout
12/31/21 6,556m 28:05.0 2:08.5

Ergdata on phone stopped midway

View workout
12/28/21 14,214m 1:00:32.5 2:07.7 View workout
12/23/21 15,021m 1:03:20.9 2:06.5 View workout
12/22/21 12,019m 47:58.7 1:59.7 View workout