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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
09/15/21 3,800m 16:39.1 2:11.4 View workout
09/15/21 7,328m 30:05.9 2:03.2 View workout
09/13/21 12,115m 50:07.2 2:04.1 View workout
09/10/21 10,117m 40:00.0 1:58.6 View workout
09/08/21 12,378m 50:05.2 2:01.3 View workout
09/06/21 10,384m 40:00.0 1:55.5 View workout
09/01/21 12,013m 47:35.8 1:58.8 View workout
08/30/21 5,514m 21:09.0 1:55.0 View workout
08/30/21 5,019m 20:48.6 2:04.3 View workout
08/28/21 2,000m 7:00.0 1:45.0 View workout
08/28/21 7,016m 29:06.6 2:04.4 View workout
08/27/21 10,000m 40:25.5 2:01.2 View workout
08/26/21 12,017m 50:13.0 2:05.3 View workout
08/24/21 10,024m 42:29.2 2:07.1 View workout
08/16/21 14,000m 55:40.7 1:59.3 View workout
08/15/21 1,630m 6:54.9 2:07.2 View workout
08/15/21 14,380m 1:00:00.0 2:05.1 View workout
08/14/21 5,000m 18:27.9 1:50.7 View workout
08/14/21 6,514m 27:23.6 2:06.1 View workout
08/10/21 1,763m 8:09.8 2:18.9 View workout