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Jonathan Sephton

Log

Date Workout Score Ave Comments Action
08/30/21 21:09 5,514m 1:55.0 View workout
08/30/21 20:48 5,019m 2:04.3 View workout
08/28/21 v1250m/5:00r...3 2,000m 1:45.0 View workout
08/28/21 29:06 7,016m 2:04.4 View workout
08/27/21 10000m 40:25.5 2:01.2 View workout
08/26/21 50:13 12,017m 2:05.3 View workout
08/24/21 42:29 10,024m 2:07.1 View workout
08/16/21 2x7000m/1:00r 55:40.7 1:59.3 View workout
08/15/21 1630m 6:54.9 2:07.2 View workout
08/15/21 1:00:00 14,380m 2:05.1 View workout
08/14/21 v2000m/3:00r...4 5,000m 1:50.7 View workout
08/14/21 27:23 6,514m 2:06.1 View workout
08/10/21 8:09 1,763m 2:18.9 View workout
08/10/21 v1:00/1:00r...7 4,400m 1:49.0 View workout
08/10/21 24:55 6,013m 2:04.3 View workout
08/06/21 48:59 12,010m 2:02.3 View workout
07/31/21 50:00 12,015m 2:04.8 View workout
07/28/21 10000m 39:35.1 1:58.7 View workout
07/26/21 1:00 294m 1:42.0 View workout
07/26/21 10:00 2,413m 2:04.3 View workout
07/26/21 1000m 3:47.3 1:53.6 View workout
07/26/21 30:00 7,007m 2:08.4 View workout
07/23/21 20:00 4,555m 2:11.7 View workout
07/23/21 2000m 7:01.5 1:45.3 View workout
07/23/21 6000m 25:07.2 2:05.6 View workout