Jonathan Sephton

Log

Date Distance Time Pace Comments Action
04/09/21 6,020m 25:04.9 2:04.9 View workout
04/07/21 14,214m 1:00:09.2 2:06.9 View workout
04/05/21 2,000m 6:55.1 1:43.7 View workout
04/05/21 4,019m 16:16.5 2:01.4 View workout
03/31/21 11,751m 46:00.0 1:57.4 View workout
03/19/21 10,000m 39:05.6 1:57.2 View workout
03/17/21 5,487m 21:00.0 1:54.8 View workout
03/10/21 14,771m 1:00:00.0 2:01.8 View workout
03/08/21 4,594m 17:36.9 1:55.0 View workout
03/05/21 1,000m 3:27.2 1:43.6 View workout
02/10/21 2,000m 6:52.7 1:43.1 View workout
02/01/21 3,016m 11:38.0 1:55.7 View workout
01/30/21 19,524m 1:20:00.0 2:02.9 View workout
01/13/21 1,549m 5:40.9 1:50.0 View workout
01/11/21 15,011m 1:03:37.9 2:07.1 View workout
01/09/21 500m 1:37.5 1:37.5 View workout
01/09/21 1,000m 3:28.7 1:44.3 View workout
01/06/21 1,500m 5:16.6 1:45.5 View workout
01/02/21 500m 1:37.6 1:37.6 View workout
01/02/21 1,000m 3:28.8 1:44.4 View workout