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Jonathan Sephton

Log

Date Workout Score Ave Comments Action
05/19/21 v6:00/r...6 5,448m 1:55.6 View workout
05/19/21 21:05 5,120m 2:03.5 View workout
05/17/21 6x8:00/2:00r 11,692m 2:03.1 View workout
05/15/21 4x10:00/4:00r 10,432m 1:55.0 View workout
05/15/21 8:29 2,047m 2:04.4 View workout
05/12/21 5x10:00/2:00r 12,549m 1:59.5 View workout
05/10/21 50:07 12,146m 2:03.8 View workout
04/26/21 1:00:00 15,261m 1:57.9 View workout
04/26/21 4:14 1,000m 2:07.0 View workout
04/23/21 v3:00/2:30r...6 5,797m 1:48.6 View workout
04/23/21 20:32 5,017m 2:02.7 View workout
04/19/21 48:14 12,012m 2:00.4 View workout
04/17/21 23:46 6,067m 1:57.5 View workout
04/17/21 16:25 4,018m 2:02.5 View workout
04/14/21 v2:00/2:30r...7 6,201m 1:51.2 View workout
04/14/21 20:38 5,016m 2:03.4 View workout
04/13/21 10000m 41:13.6 2:03.6 View workout
04/09/21 v1250m/5:00r...2 1,750m 1:48.9 View workout
04/09/21 25:04 6,020m 2:04.9 View workout
04/07/21 1:00:09 14,214m 2:06.9 View workout
04/05/21 4x500m/2:00r 6:55.1 1:43.7 View workout
04/05/21 16:16 4,019m 2:01.4 View workout
03/31/21 v4:00/2:00r...7 11,751m 1:57.4 View workout
03/19/21 10000m 39:05.6 1:57.2 View workout
03/17/21 v6:00/r...6 5,487m 1:54.8 View workout