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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jonathan Sephton

Log

Date Workout Score Ave Comments Action
05/26/21 2:15 508m 2:13.4 View workout
05/26/21 v0:30/0:30r...18 2,577m 1:44.7 View workout
05/26/21 10:12 2,513m 2:01.9 View workout
05/24/21 6x2000m/2:00r 46:29.3 1:56.2 View workout
05/24/21 4:15 1,024m 2:04.9 View workout
05/22/21 4:55 1,013m 2:26.0 View workout
05/22/21 2000m 7:03.8 1:45.9 View workout
05/22/21 30:25 7,368m 2:03.9 View workout
05/19/21 v6:00/r...6 5,448m 1:55.6 View workout
05/19/21 21:05 5,120m 2:03.5 View workout
05/17/21 6x8:00/2:00r 11,692m 2:03.1 View workout
05/15/21 4x10:00/4:00r 10,432m 1:55.0 View workout
05/15/21 8:29 2,047m 2:04.4 View workout
05/12/21 5x10:00/2:00r 12,549m 1:59.5 View workout
05/10/21 50:07 12,146m 2:03.8 View workout
04/26/21 1:00:00 15,261m 1:57.9 View workout
04/26/21 4:14 1,000m 2:07.0 View workout
04/23/21 v3:00/2:30r...6 5,797m 1:48.6 View workout
04/23/21 20:32 5,017m 2:02.7 View workout
04/19/21 48:14 12,012m 2:00.4 View workout
04/17/21 23:46 6,067m 1:57.5 View workout
04/17/21 16:25 4,018m 2:02.5 View workout
04/14/21 v2:00/2:30r...7 6,201m 1:51.2 View workout
04/14/21 20:38 5,016m 2:03.4 View workout
04/13/21 10000m 41:13.6 2:03.6 View workout