Jonathan Sephton

Log

Date Distance Time Pace Comments Action
05/22/21 2,000m 7:03.8 1:45.9 View workout
05/22/21 7,368m 30:25.8 2:03.9 View workout
05/19/21 5,448m 21:00.0 1:55.6 View workout
05/19/21 5,120m 21:05.0 2:03.5 View workout
05/17/21 11,692m 48:00.0 2:03.1 View workout
05/15/21 10,432m 40:00.0 1:55.0 View workout
05/15/21 2,047m 8:29.6 2:04.4 View workout
05/12/21 12,549m 50:00.0 1:59.5 View workout
05/10/21 12,146m 50:07.8 2:03.8 View workout
04/26/21 15,261m 1:00:00.0 1:57.9 View workout
04/26/21 1,000m 4:14.0 2:07.0 View workout
04/23/21 5,797m 21:00.0 1:48.6 View workout
04/23/21 5,017m 20:32.0 2:02.7 View workout
04/19/21 12,012m 48:14.7 2:00.4 View workout
04/17/21 6,067m 23:46.9 1:57.5 View workout
04/17/21 4,018m 16:25.0 2:02.5 View workout
04/14/21 6,201m 23:00.0 1:51.2 View workout
04/14/21 5,016m 20:38.7 2:03.4 View workout
04/13/21 10,000m 41:13.6 2:03.6 View workout
04/09/21 1,750m 6:21.2 1:48.9 View workout