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Jonathan Sephton

Log

Date Workout Score Ave Comments Action
02/15/23 1:10:07 16,064m 2:10.9 View workout
02/14/23 1:04:16 15,009m 2:08.4 View workout
02/11/23 1:00:12 14,066m 2:08.4 View workout
02/09/23 1:15:02 17,067m 2:11.9 View workout
02/08/23 3250m 14:11.6 2:11.0 View workout
02/08/23 3x1000m/3:00r 10:54.9 1:49.1 View workout
02/08/23 30:32 7,012m 2:10.6 View workout
02/07/23 1:00:58 14,014m 2:10.5 View workout
02/05/23 14000m 1:03:33.0 2:16.1 View workout
02/04/23 7x1500m/4:00r 40:20.8 1:55.2 View workout
02/04/23 12:41 3,019m 2:06.0 View workout
02/03/23 1:00:42 14,023m 2:09.8 View workout
02/02/23 10:51 2,520m 2:09.3 View workout
02/02/23 v10c/1:00r...6 2,804m 1:49.5 View workout
02/02/23 11:06 2,720m 2:02.5 View workout
01/31/23 1:01:14 14,015m 2:11.0 View workout
01/30/23 1:00:16 14,066m 2:08.5 View workout
01/28/23 v8:00/3:00r...5 5,531m 1:53.9 View workout
01/28/23 30:08 7,042m 2:08.3 View workout
01/27/23 1:10:12 16,112m 2:10.7 View workout
01/24/23 7x1500m/3:00r 40:35.3 1:55.9 View workout
01/24/23 8:23 2,024m 2:04.4 View workout
01/23/23 1:00:35 14,216m 2:07.8 View workout
01/22/23 21100m 1:29:28.6 2:07.2 View workout
01/20/23 9:03 2,018m 2:14.6 View workout