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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
12/10/22 6,000m 23:25.9 1:57.1 View workout
12/10/22 3,015m 12:51.7 2:07.9 View workout
12/09/22 10,000m 42:29.3 2:07.4 View workout
12/08/22 14,172m 1:00:05.5 2:07.2 View workout
12/01/22 1,041m 4:55.7 2:22.0 View workout
12/01/22 303m 1:00.0 1:39.0 View workout
12/01/22 5,208m 20:00.0 1:55.2 View workout
12/01/22 3,516m 15:22.7 2:11.2 View workout
11/26/22 4,019m 18:37.9 2:19.0 View workout
11/26/22 10,021m 41:44.0 2:04.9 View workout
11/25/22 1,112m 5:07.3 2:18.1 View workout
11/25/22 2,000m 7:08.3 1:47.0 View workout
11/25/22 7,016m 30:10.1 2:08.9 View workout
11/22/22 1,017m 4:52.1 2:23.6 View workout
11/22/22 6,000m 23:54.4 1:59.5 View workout
11/22/22 5,032m 21:35.6 2:08.7 View workout
11/19/22 8,024m 33:09.5 2:03.9 View workout
11/17/22 7,046m 30:27.0 2:09.6 View workout
11/16/22 7,516m 30:00.0 1:59.7 View workout
11/16/22 2,518m 10:56.0 2:10.2 View workout