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Jonathan Sephton

Log

Date Workout Score Ave Comments Action
08/03/23 v100m/1:00r...9 2,500m 1:44.0 View workout
08/03/23 30:41 7,248m 2:07.0 View workout
07/29/23 3000m 13:25.4 2:14.2 View workout
07/29/23 6x500m/1:00r 10:56.8 1:49.4 View workout
07/29/23 30:06 7,056m 2:08.0 View workout
07/28/23 46:44 11,015m 2:07.2 View workout
07/27/23 5:54 1,279m 2:18.7 View workout
07/27/23 9x333m/1:00r 10:39.6 1:46.7 View workout
07/27/23 25:46 6,022m 2:08.3 View workout
07/24/23 2250m 9:38.3 2:08.5 View workout
07/24/23 9x333m/1:00r 10:45.7 1:47.7 View workout
07/24/23 25:20 6,017m 2:06.3 View workout
07/16/23 1:00:13 14,125m 2:07.9 View workout
07/12/23 1:00:16 14,266m 2:06.7 View workout
07/09/23 1:00:21 14,272m 2:06.8 View workout
07/08/23 1:30:09 21,552m 2:05.4 View workout
07/07/23 1:00:15 14,265m 2:06.7 View workout
07/02/23 1:00:22 14,023m 2:09.1 View workout
07/01/23 1:00:29 14,235m 2:07.4 View workout
06/28/23 7:45 1,765m 2:11.7 View workout
06/28/23 766m 2:45.4 1:47.9 View workout
06/28/23 10:04 2,158m 2:19.9 View workout
06/28/23 v0:30/0:30r...6 909m 1:39.0 View workout
06/28/23 27:30 6,517m 2:06.6 View workout
06/26/23 1:00:11 14,318m 2:06.1 View workout