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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
03/08/23 5,561m 24:22.5 2:11.4 View workout
03/07/23 2,127m 10:07.6 2:22.8 View workout
03/07/23 2,000m 7:14.3 1:48.5 View workout
03/07/23 6,524m 28:15.9 2:09.9 View workout
03/05/23 14,023m 1:02:28.7 2:13.6 View workout
03/04/23 10,327m 45:10.3 2:11.2 View workout
03/03/23 10,724m 45:07.5 2:06.2 View workout
03/01/23 14,022m 1:00:18.4 2:09.0 View workout
02/28/23 1,511m 7:20.2 2:25.6 View workout
02/28/23 17,000m 1:07:46.7 1:59.6 View workout
02/28/23 2,521m 10:56.8 2:10.2 View workout
02/26/23 20,270m 1:30:11.2 2:13.4 View workout
02/24/23 1,016m 4:45.1 2:20.3 View workout
02/24/23 2,000m 6:58.1 1:44.5 View workout
02/24/23 6,260m 26:36.4 2:07.5 View workout
02/23/23 14,021m 1:00:50.9 2:10.1 View workout
02/22/23 14,092m 1:01:05.6 2:10.0 View workout
02/20/23 16,180m 1:10:03.2 2:09.8 View workout
02/19/23 1,514m 6:54.3 2:16.8 View workout
02/19/23 8,000m 30:16.5 1:53.5 View workout