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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
06/01/23 14,024m 1:01:24.2 2:11.3 View workout
05/30/23 4,000m 14:54.1 1:51.7 View workout
05/30/23 7,519m 32:11.3 2:08.4 View workout
05/30/23 1,015m 4:25.0 2:10.5 View workout
05/29/23 14,021m 1:01:16.0 2:11.0 View workout
05/23/23 10,175m 45:06.8 2:13.0 View workout
05/20/23 25,021m 1:44:31.7 2:05.3 View workout
05/19/23 14,028m 1:00:42.0 2:09.8 View workout
05/18/23 14,024m 1:00:40.2 2:09.7 View workout
05/17/23 4,000m 15:04.3 1:53.0 View workout
05/17/23 6,014m 25:10.1 2:05.5 View workout
05/15/23 14,050m 1:00:39.0 2:09.5 View workout
05/14/23 21,472m 1:30:12.3 2:06.0 View workout
05/08/23 11,031m 48:05.9 2:10.8 View workout
05/06/23 21,097m 1:28:50.3 2:06.3 View workout
05/04/23 14,019m 1:00:30.6 2:09.4 View workout
05/03/23 7,034m 30:23.1 2:09.5 View workout
05/02/23 10,020m 43:48.0 2:11.1 View workout
04/30/23 42,195m 3:02:37.5 2:09.8 View workout
04/29/23 14,019m 1:01:25.2 2:11.4 View workout