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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
08/03/23 2,337m 10:04.5 2:09.3 View workout
08/03/23 2,500m 8:40.1 1:44.0 View workout
08/03/23 7,248m 30:41.6 2:07.0 View workout
07/29/23 3,000m 13:25.4 2:14.2 View workout
07/29/23 3,000m 10:56.8 1:49.4 View workout
07/29/23 7,056m 30:06.5 2:08.0 View workout
07/28/23 11,015m 46:44.3 2:07.2 View workout
07/27/23 1,279m 5:54.8 2:18.7 View workout
07/27/23 2,997m 10:39.6 1:46.7 View workout
07/27/23 6,022m 25:46.0 2:08.3 View workout
07/24/23 2,250m 9:38.3 2:08.5 View workout
07/24/23 2,997m 10:45.7 1:47.7 View workout
07/24/23 6,017m 25:20.5 2:06.3 View workout
07/16/23 14,125m 1:00:13.4 2:07.9 View workout
07/12/23 14,266m 1:00:16.4 2:06.7 View workout
07/09/23 14,272m 1:00:21.5 2:06.8 View workout
07/08/23 21,552m 1:30:09.1 2:05.4 View workout
07/07/23 14,265m 1:00:15.6 2:06.7 View workout
07/02/23 14,023m 1:00:22.7 2:09.1 View workout
07/01/23 14,235m 1:00:29.6 2:07.4 View workout