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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
10/09/23 6,075m 25:59.0 2:08.3 View workout
10/08/23 319m 1:24.8 2:12.9 View workout
10/08/23 200m 0:37.8 1:34.5 View workout
10/08/23 7,513m 30:58.5 2:03.6 View workout
10/07/23 10,074m 41:42.9 2:04.2 View workout
10/05/23 10,017m 42:55.2 2:08.5 View workout
10/03/23 14,354m 1:00:24.6 2:06.2 View workout
10/01/23 10,041m 41:22.0 2:03.5 View workout
09/30/23 8,512m 36:21.5 2:08.1 View workout
09/29/23 14,164m 1:00:12.7 2:07.5 View workout
09/16/23 14,615m 1:00:07.3 2:03.4 View workout
09/14/23 14,280m 1:00:06.7 2:06.2 View workout
09/10/23 317m 1:19.4 2:05.2 View workout
09/10/23 2,908m 12:00.0 2:03.7 View workout
09/10/23 8,016m 33:28.0 2:05.2 View workout
09/09/23 3,500m 13:20.6 1:54.3 View workout
09/09/23 7,180m 30:26.0 2:07.1 View workout
09/08/23 548m 2:18.5 2:06.3 View workout
09/08/23 4,134m 16:00.0 1:56.1 View workout
09/08/23 4,021m 17:16.3 2:08.8 View workout