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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
01/20/24 13,932m 1:00:00.0 2:09.1 View workout
01/19/24 14,026m 1:00:59.6 2:10.4 View workout
01/17/24 1,715m 7:37.4 2:13.3 View workout
01/17/24 16,000m 1:05:19.4 2:02.4 View workout
01/17/24 2,551m 10:59.9 2:09.3 View workout
01/15/24 15,000m 59:18.4 1:58.6 View workout
01/14/24 14,518m 1:00:48.0 2:05.6 View workout
01/13/24 14,265m 1:00:36.7 2:07.4 View workout
01/10/24 2,515m 10:46.2 2:08.4 View workout
01/10/24 5,000m 18:52.8 1:53.2 View workout
01/10/24 5,021m 21:37.6 2:09.2 View workout
01/09/24 559m 1:53.2 1:41.2 View workout
01/09/24 1,270m 5:43.6 2:15.2 View workout
01/09/24 1,441m 5:36.9 1:56.8 View workout
01/09/24 7,828m 33:44.0 2:09.2 View workout
01/08/24 1,955m 7:36.2 1:56.6 View workout
01/08/24 7,033m 30:59.6 2:12.2 View workout
01/07/24 14,016m 1:01:41.2 2:12.0 View workout
01/06/24 4,705m 20:03.2 2:07.8 View workout
01/06/24 1,500m 5:51.9 1:57.3 View workout