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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
03/07/24 1,000m 3:28.8 1:44.4 View workout
03/07/24 7,528m 32:07.0 2:07.9 View workout
03/05/24 14,024m 1:00:41.0 2:09.8 View workout
03/03/24 17,266m 1:15:07.7 2:10.5 View workout
03/02/24 20,517m 1:30:32.1 2:12.3 View workout
02/29/24 14,019m 1:01:02.0 2:10.6

For some reason ergdata lost the workout

 View workout
02/27/24 9,000m 34:36.2 1:55.3 View workout
02/27/24 3,528m 14:46.8 2:05.6 View workout
02/25/24 15,030m 1:04:21.4 2:08.4 View workout
02/24/24 14,021m 1:00:48.0 2:10.0 View workout
02/23/24 14,114m 1:00:18.8 2:08.1 View workout
02/22/24 14,022m 1:00:06.2 2:08.5 View workout
02/20/24 500m 2:20.4 2:20.4 View workout
02/20/24 8,000m 30:40.4 1:55.0 View workout
02/20/24 3,015m 12:39.3 2:05.9 View workout
02/18/24 27,527m 2:00:05.9 2:10.8 View workout
02/17/24 3,086m 13:00.0 2:06.3 View workout
02/17/24 4,000m 14:37.9 1:49.7 View workout
02/17/24 7,082m 30:08.4 2:07.6 View workout
02/15/24 11,022m 46:50.7 2:07.5 View workout