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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
03/27/24 15,523m 1:08:02.8 2:11.5 View workout
03/24/24 14,011m 1:01:52.8 2:12.4 View workout
03/21/24 14,032m 1:01:00.1 2:10.4 View workout
03/17/24 14,025m 1:00:16.7 2:08.9 View workout
03/16/24 14,047m 1:01:28.7 2:11.2 View workout
03/15/24 1,517m 6:40.1 2:11.8 View workout
03/15/24 2,000m 7:23.4 1:50.8 View workout
03/15/24 7,630m 32:54.4 2:09.3 View workout
03/13/24 14,030m 1:00:45.4 2:09.9 View workout
03/12/24 2,254m 10:06.0 2:14.4 View workout
03/12/24 2,254m 8:00.0 1:46.4 View workout
03/12/24 7,068m 30:07.7 2:07.8 View workout
03/10/24 14,048m 1:00:10.0 2:08.4 View workout
03/09/24 14,034m 1:01:46.1 2:12.0 View workout
03/08/24 5,000m 21:18.1 2:07.8 View workout
03/08/24 5,000m 19:43.3 1:58.3 View workout
03/08/24 5,000m 21:39.4 2:09.9 View workout
03/07/24 1,514m 6:45.8 2:14.0 View workout
03/07/24 500m 1:40.9 1:40.9 View workout
03/07/24 3,515m 15:39.3 2:13.6 View workout