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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
02/14/24 1,266m 5:31.3 2:10.8 View workout
02/14/24 250m 0:48.5 1:37.0 View workout
02/14/24 1,015m 4:33.6 2:14.7 View workout
02/14/24 500m 1:44.7 1:44.7 View workout
02/14/24 1,256m 5:46.4 2:17.8 View workout
02/14/24 1,250m 4:26.4 1:46.5 View workout
02/14/24 7,515m 32:10.0 2:08.4 View workout
02/12/24 11,018m 46:01.0 2:05.2 View workout
02/11/24 1,500m 6:33.6 2:11.2 View workout
02/11/24 10,138m 40:00.0 1:58.3 View workout
02/11/24 7,022m 30:23.7 2:09.8 View workout
02/08/24 14,015m 1:00:31.0 2:09.5 View workout
02/05/24 2,347m 10:05.2 2:08.9 View workout
02/05/24 4,000m 14:48.4 1:51.0 View workout
02/05/24 7,218m 30:30.2 2:06.7 View workout
02/03/24 14,042m 1:00:28.1 2:09.1 View workout
02/01/24 3,000m 11:05.8 1:50.9 View workout
02/01/24 7,142m 30:07.0 2:06.5 View workout
02/01/24 1,020m 4:20.0 2:07.4 View workout
01/31/24 10,016m 42:03.5 2:05.9 View workout