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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jonathan Sephton

Log

Date Workout Score Ave Comments Action
11/26/24 26:16 6,151m 2:08.1 View workout
11/22/24 v100m/9:55r...9 2,100m 1:50.6 View workout
11/21/24 1:00:34 14,020m 2:09.6 View workout
11/19/24 1:00:16 14,120m 2:08.0 View workout
11/15/24 1:01:26 14,014m 2:11.5 View workout
11/14/24 1:00:23 14,521m 2:04.7 View workout
11/12/24 15:04 3,434m 2:11.7 View workout
11/12/24 1000m 3:27.3 1:43.6 View workout
11/12/24 24:17 5,736m 2:07.0 View workout
11/11/24 1:00:35 14,036m 2:09.5 View workout
11/08/24 5x10:00/2:00r 11,461m 2:10.8 View workout
11/06/24 1:00:12 14,163m 2:07.5 View workout
11/04/24 1:01:28 14,018m 2:11.5 View workout
11/02/24 4:40 1,048m 2:13.6 View workout
11/02/24 1000m 3:33.4 1:46.7 View workout
11/02/24 52:03 12,016m 2:09.9 View workout
11/01/24 1:00:42 14,052m 2:09.6 View workout
10/29/24 1:00:12 14,165m 2:07.5 View workout
10/27/24 8219m 34:54.2 2:07.3 View workout
10/25/24 2:23 518m 2:18.4 View workout
10/25/24 v1500m/1:30r...3 2,750m 1:50.3 View workout
10/25/24 v2000m/2:00r...3 2,750m 1:51.0 View workout
10/25/24 25:17 6,015m 2:06.1 View workout
10/23/24 1:00:38 14,015m 2:09.8 View workout
10/21/24 1:03:47 15,013m 2:07.4 View workout