Bill Jackman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/23 |
1:00:00 |
14,038m |
2:08.2 |
Slides |
View workout
|
03/02/23 |
1:00:00 |
13,970m |
2:08.8 |
Slides |
View workout
|
03/01/23 |
30:05 |
7,247m |
2:04.5 |
Slides |
View workout
|
02/28/23 |
1:00:00 |
13,997m |
2:08.5 |
Slides |
View workout
|
02/27/23 |
10000m |
38:40.2 |
1:56.0 |
Slides |
View workout
|
02/27/23 |
8:36 |
2,018m |
2:07.8 |
Slides |
View workout
|
02/26/23 |
1:00:00 |
14,283m |
2:06.0 |
Slides |
View workout
|
02/23/23 |
1:00:00 |
14,115m |
2:07.5 |
Slides |
View workout
|
02/22/23 |
v2000m/r...7 |
7,500m |
1:55.6 |
Slides |
View workout
|
02/21/23 |
1:00:00 |
13,874m |
2:09.7 |
Slides |
View workout
|
02/20/23 |
7000m |
27:38.8 |
1:58.4 |
Slides |
View workout
|
02/19/23 |
1:00:00 |
14,765m |
2:01.9 |
Slides |
View workout
|
02/19/23 |
1:44 |
369m |
2:21.3 |
Slides |
View workout
|
02/17/23 |
10x500m/2:00r |
18:11.7 |
1:49.1 |
Slides |
View workout
|
02/16/23 |
1:00:00 |
14,436m |
2:04.6 |
Slides |
View workout
|
02/15/23 |
v2000m/r...7 |
7,500m |
1:56.1 |
Slides |
View workout
|
02/14/23 |
1:00:00 |
13,735m |
2:11.0 |
Slides |
View workout
|
02/13/23 |
5000m |
18:42.1 |
1:52.2 |
Slides |
View workout
|
02/13/23 |
8:23 |
2,017m |
2:04.8 |
Slides |
View workout
|
02/12/23 |
1:00:00 |
14,530m |
2:03.8 |
Slides |
View workout
|
02/10/23 |
4x2000m/1:00r |
31:42.3 |
1:58.8 |
Slides |
View workout
|
02/09/23 |
1:00:00 |
14,458m |
2:04.4 |
Slides |
View workout
|
02/09/23 |
1:19 |
283m |
2:19.9 |
Slides |
View workout
|
02/08/23 |
8:37 |
2,010m |
2:08.7 |
RowErg |
View workout
|
02/08/23 |
2000m |
7:19.3 |
1:49.8 |
RowErg |
View workout
|