Ryan Rodeman

Log

Date Distance Time Pace Comments Action
05/17/22 5,000m 26:47.2 2:40.7 View workout
01/05/22 1,005m 5:04.7 2:31.5 View workout
01/05/22 2,000m 11:15.2 2:48.8 View workout
12/15/21 2,670m 14:05.9 2:38.4 View workout
07/20/21 7,000m 40:37.3 2:54.0 View workout
07/13/21 238m 1:34.1 3:17.6 View workout
07/13/21 4,880m 30:00.0 3:04.4 View workout
07/07/21 4,000m 19:17.8 2:24.7 View workout
07/02/21 1,012m 6:20.5 3:07.9 View workout
07/01/21 8,000m 43:31.3 2:43.2 View workout
06/29/21 2,703m 12:00.0 2:13.1 View workout
06/29/21 235m 1:27.6 3:06.3 View workout
06/19/21 4,448m 23:55.4 2:41.3 View workout
06/19/21 188m 1:25.4 3:47.1 View workout
06/15/21 5,956m 32:24.1 2:43.2 View workout
06/15/21 152m 1:07.4 3:41.7 View workout
06/13/21 2,412m 12:00.0 2:29.2 View workout
06/12/21 3,000m 13:35.3 2:15.8 View workout
06/12/21 333m 2:05.9 3:09.0 View workout
06/09/21 5,145m 30:00.0 2:54.9 View workout