Ryan Rodeman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/22 |
5,000m |
26:47.2 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,005m |
5:04.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
2,000m |
11:15.2 |
2:48.8 |
RowErg |
Hwt |
View workout
|
12/15/21 |
2,670m |
14:05.9 |
2:38.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
7,000m |
40:37.3 |
2:54.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
238m |
1:34.1 |
3:17.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
4,880m |
30:00.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
4,000m |
19:17.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/02/21 |
1,012m |
6:20.5 |
3:07.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
8,000m |
43:31.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,703m |
12:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/29/21 |
235m |
1:27.6 |
3:06.3 |
RowErg |
Hwt |
View workout
|
06/19/21 |
4,448m |
23:55.4 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/19/21 |
188m |
1:25.4 |
3:47.1 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,956m |
32:24.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
152m |
1:07.4 |
3:41.7 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,412m |
12:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/12/21 |
3,000m |
13:35.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/12/21 |
333m |
2:05.9 |
3:09.0 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,145m |
30:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|