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Sep 13 Strength and Fitness: The 401K for Your Body
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Phil Sanders

Log

Date Distance Time Pace Comments Action
04/05/24 10,000m 38:43.0 1:56.1 View workout
03/31/24 7,586m 30:00.0 1:58.6 View workout
03/26/24 10,000m 39:36.0 1:58.8 View workout
03/22/24 10,000m 39:33.5 1:58.6 View workout
03/19/24 10,000m 39:30.9 1:58.5 View workout
03/15/24 10,000m 39:32.7 1:58.6 View workout
03/11/24 7,574m 30:00.0 1:58.8 View workout
03/07/24 7,552m 30:00.0 1:59.1 View workout
01/02/24 7,532m 30:00.0 1:59.4 View workout
09/28/23 7,548m 30:00.0 1:59.2 View workout
09/18/23 7,608m 30:00.0 1:58.2 View workout
09/08/23 4,624m 18:40.1 2:01.1 View workout
08/31/23 7,584m 30:00.0 1:58.6 View workout
08/25/23 10,000m 38:40.0 1:56.0 View workout
08/21/23 7,617m 30:00.0 1:58.1 View workout
08/14/23 7,581m 30:00.0 1:58.7 View workout
08/10/23 7,565m 30:00.0 1:58.9 View workout
08/07/23 7,557m 30:00.0 1:59.0 View workout
07/25/23 7,541m 30:00.0 1:59.3 View workout
07/16/23 11,282m 45:13.9 2:00.2 View workout