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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Sanders

Log

Date Distance Time Pace Comments Action
01/18/23 7,707m 30:00.0 1:56.7 View workout
01/16/23 7,659m 30:00.0 1:57.5

23spm

 View workout
01/13/23 7,642m 30:00.0 1:57.7 View workout
01/11/23 6,306m 25:00.0 1:58.9 View workout
01/09/23 5,063m 20:00.0 1:58.5 View workout
01/06/23 3,847m 15:33.4 2:01.3 View workout
04/06/22 10,122m 40:00.0 1:58.5 View workout
03/24/22 7,687m 30:00.0 1:57.0 View workout
03/16/22 7,633m 30:00.0 1:57.9 View workout
03/11/22 5,201m 20:58.4 2:00.9 View workout
01/29/22 6,333m 25:33.9 2:01.1 View workout
01/26/22 11,417m 45:00.0 1:58.2 View workout
01/24/22 11,436m 45:00.0 1:58.0 View workout
01/21/22 15,208m 1:00:00.0 1:58.3 View workout
01/19/22 7,816m 30:00.0 1:55.1 View workout
01/17/22 11,421m 45:00.0 1:58.2 View workout
01/14/22 11,401m 45:00.0 1:58.4 View workout
01/12/22 10,106m 40:00.0 1:58.7 View workout
01/07/22 7,637m 30:00.0 1:57.8 View workout
01/05/22 7,621m 30:00.0 1:58.0 View workout