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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
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Phil Sanders

Log

Date Distance Time Pace Comments Action
07/09/23 7,592m 30:00.0 1:58.5 View workout
06/22/23 7,547m 30:00.0 1:59.2 View workout
05/25/23 7,635m 30:00.0 1:57.8 View workout
05/13/23 11,421m 45:00.0 1:58.2 View workout
05/10/23 11,347m 45:00.0 1:58.9 View workout
05/04/23 11,379m 45:00.0 1:58.6 View workout
05/01/23 10,000m 38:15.6 1:54.7 View workout
04/27/23 7,679m 30:00.0 1:57.2 View workout
04/25/23 7,676m 30:00.0 1:57.2 View workout
04/18/23 7,903m 30:00.0 1:53.8 View workout
04/17/23 7,668m 30:00.0 1:57.3 View workout
04/14/23 10,000m 38:30.8 1:55.5 View workout
04/11/23 7,603m 30:00.0 1:58.3 View workout
04/04/23 7,609m 30:00.0 1:58.2 View workout
03/30/23 5,104m 20:00.0 1:57.5 View workout
03/30/23 57m 0:29.5 4:18.7 View workout
02/06/23 7,638m 30:00.0 1:57.8 View workout
02/01/23 7,589m 30:00.0 1:58.5 View workout
01/23/23 7,615m 30:00.0 1:58.1 View workout
01/20/23 7,756m 30:00.0 1:56.0 View workout