Kevin Maloney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
40:06.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
20:47.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,004m |
20:24.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,500m |
9:45.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
7,501m |
30:05.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,000m |
39:45.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
10,050m |
40:33.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
20:39.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,001m |
20:33.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
3,800m |
15:28.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
3,772m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,781m |
7:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,036m |
8:05.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,657m |
7:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,678m |
7:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,658m |
7:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,000m |
20:02.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|