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Duncan Grocock

Log

Date Workout Score Ave Comments Action
10/07/24 30:00 7,449m 2:00.8 View workout
10/04/24 v4000m/2:30r...3 12,000m 2:01.8 View workout
10/02/24 v1000m/4:00r...4 4,000m 1:44.5 View workout
09/30/24 v4000m/2:30r...4 10,000m 1:54.7 View workout
09/27/24 v1000m/5:00r...3 3,000m 1:43.0 View workout
09/27/24 2:12 515m 2:08.2 View workout
09/25/24 30:00 7,618m 1:58.1 View workout
09/23/24 v500m/2:00r...8 4,000m 1:39.7 View workout
09/23/24 2:06 520m 2:01.6 View workout
09/19/24 v2000m/4:00r...3 6,000m 1:54.7 View workout
09/19/24 1:54 476m 1:59.7 View workout
09/14/24 30:00 7,038m 2:07.8 View workout
09/04/24 2000m 6:54.2 1:43.5 View workout
08/23/24 v0:45/0:15r...1 203m 1:50.8 View workout
08/18/24 40:00 9,027m 2:12.9 View workout
08/11/24 v500m/1:00r...10 5,000m 1:44.0 View workout
08/11/24 4:16 1,001m 2:08.2 View workout
08/08/24 10000m 45:36.0 2:16.8 View workout
07/29/24 v0:20/0:10r...10 1,016m 1:38.4 View workout
07/24/24 v0:30/0:30r...6 1,011m 1:29.0 View workout
07/22/24 10000m 44:04.1 2:12.2 View workout
07/17/24 40:00.0 9,099m 2:11.8 View workout
07/13/24 v1:00/1:00r...10 3,048m 1:38.4 View workout
07/08/24 10000m 44:58.1 2:14.9 View workout
07/03/24 v0:20/0:10r...10 995m 1:40.5 View workout