Duncan Grocock

Log

Date Distance Time Pace Comments Action
07/03/24 995m 3:20.0 1:40.5 View workout
06/25/24 955m 3:20.0 1:44.7 View workout
06/25/24 1,004m 3:20.0 1:39.6 View workout
06/12/24 10,000m 43:31.0 2:10.5 View workout
06/03/24 1,020m 3:00.0 1:28.2 View workout
05/28/24 10,000m 43:27.9 2:10.3 View workout
05/24/24 9,160m 40:00.0 2:11.0 View workout
05/22/24 3,750m 12:49.5 1:42.6 View workout
05/17/24 5,000m 16:59.9 1:41.9 View workout
05/14/24 9,491m 40:00.0 2:06.4 View workout
04/29/24 10,000m 39:20.5 1:58.0 View workout
04/29/24 10,000m 39:20.5 1:58.0 View workout
04/26/24 4,000m 13:59.0 1:44.8 View workout
04/26/24 500m 2:16.0 2:16.0 View workout
04/11/24 9,373m 40:00.0 2:08.0 View workout
04/09/24 1,803m 6:39.1 1:50.6 View workout
04/09/24 619m 2:07.3 1:42.8 View workout
04/05/24 3,683m 12:00.0 1:37.7 View workout
04/03/24 3,000m 10:10.6 1:41.7 View workout
03/28/24 6,000m 23:25.5 1:57.1 View workout