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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Duncan Grocock

Log

Date Distance Time Pace Comments Action
03/18/24 5,000m 21:04.8 2:06.4 View workout
03/13/24 7,502m 30:00.0 1:59.9 View workout
03/11/24 998m 3:20.0 1:40.2 View workout
03/04/24 8,000m 32:10.4 2:00.6 View workout
02/27/24 3,000m 9:53.8 1:38.9 View workout
02/24/24 3,000m 10:30.1 1:45.0 View workout
02/20/24 2,578m 8:15.0 1:36.0 View workout
02/20/24 1,009m 4:13.8 2:05.7 View workout
02/15/24 6,000m 22:50.3 1:54.1 View workout
02/13/24 4,653m 15:00.0 1:36.7 View workout
02/13/24 730m 3:04.8 2:06.5 View workout
02/08/24 4,500m 16:20.1 1:48.9 View workout
02/06/24 1,004m 3:00.0 1:29.6 View workout
01/30/24 2,455m 8:09.6 1:39.7 View workout
01/25/24 6,000m 22:04.9 1:50.4 View workout
01/25/24 242m 1:06.3 2:16.9 View workout
01/23/24 4,000m 13:25.7 1:40.7 View workout
01/16/24 4,000m 14:19.3 1:47.4 View workout
01/16/24 980m 4:17.3 2:11.2 View workout
01/11/24 5,130m 19:00.0 1:51.1 View workout