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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Duncan Grocock

Log

Date Distance Time Pace Comments Action
10/01/23 5,000m 17:19.6 1:43.9 View workout
09/26/23 6,000m 22:14.9 1:51.2 View workout
09/19/23 5,334m 20:00.0 1:52.4 View workout
09/15/23 3,056m 10:00.0 1:38.1

v1:00/1:00r...10

 View workout
09/12/23 5,000m 17:47.1 1:46.7 View workout
09/10/23 2,000m 6:50.0 1:42.5 View workout
08/31/23 4,000m 13:40.4 1:42.5 View workout
08/29/23 5,469m 20:00.0 1:49.7 View workout
08/22/23 6,523m 25:00.0 1:54.9 View workout
08/08/23 6,000m 22:54.3 1:54.5 View workout
08/03/23 4,531m 15:00.0 1:39.3

v:45/:45r...20

 View workout
07/24/23 2,975m 10:00.0 1:40.8

v1:00/1:00r...7

 View workout
07/17/23 3,750m 13:10.2 1:45.3 View workout
07/13/23 5,235m 19:00.0 1:48.8 View workout
07/06/23 5,180m 20:00.0 1:55.8 View workout
07/03/23 5,000m 17:02.3 1:42.2 View workout
06/26/23 4,954m 20:00.0 2:01.1 View workout
06/22/23 909m 3:00.0 1:39.0 View workout
06/22/23 924m 3:00.0 1:37.4 View workout
06/19/23 2,172m 7:30.0 1:43.5 View workout