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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Duncan Grocock

Log

Date Distance Time Pace Comments Action
06/19/23 2,177m 7:30.0 1:43.3 View workout
06/12/23 3,750m 13:28.5 1:47.8

v750m/2:00r...5

 View workout
06/12/23 441m 1:48.6 2:03.1 View workout
06/01/23 5,000m 18:21.5 1:50.1 View workout
05/30/23 3,101m 10:00.0 1:36.7 View workout
05/17/23 2,000m 7:08.8 1:47.2 View workout
05/17/23 1,109m 4:18.8 1:56.6 View workout
05/11/23 6,000m 21:52.3 1:49.3 View workout
05/08/23 2,000m 7:02.3 1:45.5 View workout
05/04/23 6,000m 21:43.8 1:48.6 View workout
05/04/23 306m 1:23.1 2:15.7 View workout
05/01/23 3,250m 10:50.5 1:40.0

Wally Challenge

 View workout
04/27/23 6,000m 21:39.2 1:48.2 View workout
04/24/23 1,000m 3:22.0 1:41.0 View workout
04/24/23 601m 2:09.3 1:47.5 View workout
04/24/23 740m 3:01.6 2:02.7 View workout
04/17/23 2,000m 6:45.9 1:41.4 View workout
04/17/23 851m 3:19.1 1:56.9 View workout
04/13/23 3,000m 11:02.8 1:50.4 View workout
04/13/23 3,000m 11:01.4 1:50.2 View workout