Duncan Grocock

Log

Date Distance Time Pace Comments Action
04/13/23 333m 1:28.0 2:12.1 View workout
04/10/23 5,000m 16:49.4 1:40.9

2km speed session

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04/10/23 274m 1:04.4 1:57.5 View workout
04/05/23 6,000m 22:01.0 1:50.0 View workout
04/03/23 3,500m 11:35.2 1:39.3 View workout
04/03/23 500m 1:37.0 1:37.0 View workout
03/30/23 6,000m 21:51.5 1:49.2 View workout
03/27/23 4,000m 13:57.1 1:44.6 View workout
03/27/23 385m 1:30.2 1:57.1 View workout
03/22/23 1,121m 4:00.0 1:47.0 View workout
03/22/23 803m 2:40.0 1:39.6 View workout
03/22/23 858m 2:40.0 1:33.2 View workout
03/22/23 389m 1:36.4 2:03.9 View workout
03/16/23 819m 2:40.0 1:37.6

:20/:20r

View workout
03/16/23 819m 2:40.0 1:37.6

:20/:20r

View workout
03/16/23 913m 3:00.0 1:38.5 View workout
03/16/23 830m 2:40.0 1:36.3 View workout
03/16/23 463m 1:43.2 1:51.4 View workout
12/11/21 2,000m 6:48.6 1:42.1 View workout
08/02/21 2,000m 7:02.4 1:45.6 View workout