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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Hampton

Log

Date Distance Time Pace Comments Action
11/21/21 0m 0:02.8

TWENTY’S PLENTY

 View workout
11/21/21 5,269m 19:27.2 1:50.7 View workout
11/20/21 514m 1:59.9 1:56.6 View workout
11/20/21 955m 3:53.2 2:02.0 View workout
11/20/21 7,230m 28:12.2 1:57.0 View workout
11/13/21 5,630m 19:59.9 1:46.5

I GOT 5 ON IT

 View workout
11/11/21 6,054m 21:59.8 1:49.0

THE DESCENT

 View workout
11/09/21 10,000m 37:24.0 1:52.2 View workout
11/09/21 1,027m 4:02.7 1:58.1 View workout
11/08/21 827m 2:40.0 1:36.7 View workout
11/07/21 5,016m 20:00.0 1:59.6 View workout
11/06/21 5,490m 19:59.1 1:49.2

GROOVE ROW

 View workout
11/03/21 6,519m 23:59.9 1:50.4

CRAZY EIGHTS

 View workout
10/21/21 2,000m 6:40.2 1:40.0

Empty the Tank

 View workout
10/15/21 2,000m 6:28.0 1:37.0 View workout
10/15/21 1,223m 4:39.5 1:54.2 View workout
10/13/21 2,500m 7:45.1 1:33.0 View workout
09/06/21 3,773m 15:05.8 2:00.0 View workout
07/28/21 230m 1:30.2 3:16.0 View workout
07/28/21 3,553m 12:00.0 1:41.3 View workout