David Hampton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
10,000m |
37:14.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,087m |
4:28.2 |
2:03.3 |
SkiErg |
|
View workout
|
01/08/22 |
6,437m |
24:00.0 |
1:51.8 |
SkiErg |
|
View workout
|
01/08/22 |
1,509m |
5:57.1 |
1:58.3 |
SkiErg |
|
View workout
|
01/06/22 |
3,342m |
11:58.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
01/01/22 |
6,001m |
21:34.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/29/21 |
5,001m |
18:25.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,001m |
18:07.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
4,213m |
14:58.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,016m |
17:58.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,225m |
8:16.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/05/21 |
4,500m |
14:32.9 |
1:36.9 |
SkiErg |
|
View workout
|
12/05/21 |
517m |
2:36.5 |
2:31.3 |
SkiErg |
|
View workout
|
12/05/21 |
500m |
1:40.3 |
1:40.3 |
SkiErg |
|
View workout
|
12/03/21 |
6,000m |
22:11.7 |
1:50.9 |
SkiErg |
|
View workout
|
12/02/21 |
2,500m |
10:00.6 |
2:00.1 |
SkiErg |
|
View workout
|
12/01/21 |
7,943m |
29:59.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,022m |
4:04.9 |
1:59.8 |
SkiErg |
|
View workout
|
11/28/21 |
10,000m |
37:50.0 |
1:53.5 |
SkiErg |
|
View workout
|
11/21/21 |
1,816m |
6:00.0 |
1:39.1 |
SkiErg |
|
View workout
|