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James Ayris

Log

Date Workout Score Ave Comments Action
11/05/22 5000m 19:02.5 1:54.2 View workout
11/05/22 1:12 309m 1:56.5 View workout
11/01/22 3:51 1,014m 1:54.2 View workout
11/01/22 5x500m/0:30r 9:07.9 1:49.5 View workout
11/01/22 1:03 261m 2:01.4 View workout
10/31/22 1:59 286m 3:29.2 View workout
10/31/22 6x500m/0:30r 10:57.4 1:49.5 View workout
10/29/22 5x500m/0:45r 9:21.4 1:52.2 View workout
10/29/22 2:01 506m 2:00.4 View workout
10/29/22 2:00 520m 1:55.5 View workout
10/29/22 3x1000m/0:45r 11:15.8 1:52.6 View workout
10/29/22 1004m 3:49.7 1:54.3 View workout
10/29/22 1:02 256m 2:02.2 View workout
10/28/22 5x500m/0:30r 9:23.7 1:52.7 View workout
10/28/22 5x500m/0:30r 9:07.4 1:49.4 View workout
10/28/22 500m 1:49.8 1:49.8 View workout
10/28/22 2:21 513m 2:18.1 View workout
10/27/22 10x500m/0:30r 18:34.6 1:51.4 View workout
10/26/22 23:38 18:38.7 1:51.8 View workout
10/26/22 1:58 508m 1:56.8 View workout
10/25/22 2:12 509m 2:10.5 View workout
10/25/22 2500m 9:49.7 1:57.9 View workout
10/25/22 5x500m/0:30r 9:09.1 1:49.8 View workout
10/24/22 2:23 555m 2:09.2 View workout
10/24/22 10x500m/0:45r 18:41.7 1:52.1 View workout