James Ayris

Log

Date Distance Time Pace Comments Action
10/28/22 2,500m 9:23.7 1:52.7 View workout
10/28/22 2,500m 9:07.4 1:49.4 View workout
10/28/22 500m 1:49.8 1:49.8 View workout
10/28/22 513m 2:21.7 2:18.1 View workout
10/27/22 5,000m 18:34.6 1:51.4 View workout
10/26/22 5,000m 18:38.7 1:51.8 View workout
10/26/22 508m 1:58.7 1:56.8 View workout
10/25/22 509m 2:12.9 2:10.5 View workout
10/25/22 2,500m 9:49.7 1:57.9 View workout
10/25/22 2,500m 9:09.1 1:49.8 View workout
10/24/22 555m 2:23.5 2:09.2 View workout
10/24/22 5,000m 18:41.7 1:52.1 View workout
10/20/22 5,000m 19:44.4 1:58.4 View workout
10/02/22 513m 2:46.7 2:42.4 View workout
10/02/22 5,000m 18:41.7 1:52.1 View workout
10/02/22 524m 1:59.6 1:54.1 View workout
09/20/22 503m 2:26.4 2:25.5 View workout
09/20/22 5,000m 18:21.9 1:50.1 View workout
09/19/22 509m 2:15.4 2:13.0 View workout
09/19/22 5,000m 18:22.3 1:50.2 View workout