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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 13 Performance Starts Here: Train with Concept2 in 2026

James Ayris

Log

Date Workout Score Ave Comments Action
11/18/22 10x500m/0:30r 18:53.7 1:53.3 View workout
11/14/22 3x500m/0:30r 5:29.6 1:49.8 View workout
11/12/22 5000m 19:24.4 1:56.4 View workout
11/06/22 1:27 361m 2:00.6 View workout
11/06/22 2:00 503m 1:59.7 View workout
11/06/22 6x500m/0:30r 10:57.8 1:49.6 View workout
11/05/22 1:20 258m 2:36.2 View workout
11/05/22 5000m 19:02.5 1:54.2 View workout
11/05/22 1:12 309m 1:56.5 View workout
11/01/22 3:51 1,014m 1:54.2 View workout
11/01/22 5x500m/0:30r 9:07.9 1:49.5 View workout
11/01/22 1:03 261m 2:01.4 View workout
10/31/22 1:59 286m 3:29.2 View workout
10/31/22 6x500m/0:30r 10:57.4 1:49.5 View workout
10/29/22 5x500m/0:45r 9:21.4 1:52.2 View workout
10/29/22 2:01 506m 2:00.4 View workout
10/29/22 2:00 520m 1:55.5 View workout
10/29/22 3x1000m/0:45r 11:15.8 1:52.6 View workout
10/29/22 1004m 3:49.7 1:54.3 View workout
10/29/22 1:02 256m 2:02.2 View workout
10/28/22 5x500m/0:30r 9:23.7 1:52.7 View workout
10/28/22 5x500m/0:30r 9:07.4 1:49.4 View workout
10/28/22 500m 1:49.8 1:49.8 View workout
10/28/22 2:21 513m 2:18.1 View workout
10/27/22 10x500m/0:30r 18:34.6 1:51.4 View workout