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James Ayris

Log

Date Distance Time Pace Comments Action
01/02/23 5,000m 19:43.4 1:58.3 View workout
01/02/23 279m 1:07.4 2:00.7 View workout
12/02/22 5,000m 18:29.9 1:50.9 View workout
11/27/22 5,000m 18:11.0 1:49.1 View workout
11/23/22 5,000m 18:20.4 1:50.0 View workout
11/22/22 5,000m 19:15.9 1:55.5 View workout
11/20/22 5,000m 19:43.1 1:58.3 View workout
11/20/22 271m 1:07.3 2:04.1 View workout
11/19/22 5,000m 18:53.9 1:53.3 View workout
11/19/22 260m 1:04.4 2:03.8 View workout
11/18/22 5,000m 18:53.7 1:53.3 View workout
11/14/22 1,500m 5:29.6 1:49.8 View workout
11/12/22 5,000m 19:24.4 1:56.4 View workout
11/06/22 361m 1:27.1 2:00.6 View workout
11/06/22 503m 2:00.5 1:59.7 View workout
11/06/22 3,000m 10:57.8 1:49.6 View workout
11/05/22 258m 1:20.6 2:36.2 View workout
11/05/22 5,000m 19:02.5 1:54.2 View workout
11/05/22 309m 1:12.0 1:56.5 View workout
11/01/22 1,014m 3:51.8 1:54.2 View workout