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James Ayris

Log

Date Workout Score Ave Comments Action
03/18/23 4x500m/0:30r 7:27.2 1:51.8 View workout
03/18/23 2698m 10:16.8 1:54.3 View workout
03/08/23 1:08 252m 2:15.3 View workout
03/08/23 5000m 18:57.5 1:53.7 View workout
03/08/23 1:54 501m 1:53.9 View workout
03/05/23 5000m 18:59.2 1:53.9 View workout
03/05/23 69m 0:17.9 2:09.7 View workout
03/05/23 61m 0:15.0 2:02.9 View workout
03/05/23 1:18 348m 1:52.2 View workout
03/04/23 3:46 1,004m 1:52.6 View workout
03/04/23 4x500m/0:40r 7:15.5 1:48.8 View workout
03/03/23 10x500m/0:40r 18:07.7 1:48.7 View workout
03/02/23 10x500m/0:40r 18:10.8 1:49.0 View workout
03/02/23 1:56 505m 1:55.0 View workout
02/24/23 1:59 517m 1:55.6 View workout
02/24/23 3x500m/0:30r 5:27.6 1:49.2 View workout
02/22/23 1:11 291m 2:03.3 View workout
02/22/23 5x500m/0:30r 10:46.9 2:09.3 View workout
02/21/23 5000m 18:56.3 1:53.6 View workout
02/20/23 10x500m/0:40r 18:12.6 1:49.2 View workout
02/20/23 1:52 496m 1:53.5 View workout
02/19/23 10x500m/0:40r 18:29.8 1:50.9 View workout
02/18/23 2:05 509m 2:03.2 View workout
02/18/23 6x500m/0:40r 11:17.7 1:52.9 View workout
02/18/23 5004m 19:39.3 1:57.8 View workout