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James Ayris

Log

Date Distance Time Pace Comments Action
05/09/23 4,491m 15:00.0 1:40.2 View workout
05/08/23 5,000m 18:07.5 1:48.7 View workout
05/03/23 274m 1:05.8 2:00.0 View workout
05/03/23 2,500m 9:00.5 1:48.1 View workout
05/02/23 245m 1:02.3 2:07.1 View workout
05/02/23 5,000m 18:01.9 1:48.1 View workout
05/01/23 5,000m 18:18.6 1:49.8 View workout
04/30/23 254m 1:02.1 2:02.2 View workout
04/30/23 5,000m 18:38.4 1:51.8 View workout
04/15/23 5,000m 18:33.8 1:51.3 View workout
04/15/23 504m 1:51.9 1:51.0 View workout
04/13/23 492m 2:02.4 2:04.3 View workout
04/13/23 5,000m 18:33.6 1:51.3 View workout
04/13/23 503m 1:54.2 1:53.5 View workout
04/12/23 501m 1:49.6 1:49.3 View workout
04/12/23 5,000m 18:33.8 1:51.3 View workout
04/12/23 268m 1:01.1 1:53.9 View workout
04/11/23 1,010m 3:50.2 1:53.9 View workout
04/11/23 5,000m 18:38.5 1:51.8 View workout
04/02/23 508m 2:02.2 2:00.2 View workout