James Ayris

Log

Date Workout Score Ave Comments Action
09/01/23 10x500m/0:30r 18:24.7 1:50.4 View workout
08/31/23 10x500m/0:30r 18:32.3 1:51.2 View workout
08/08/23 23:33 18:33.1 1:51.3 View workout
08/08/23 1:01 262m 1:56.7 View workout
08/07/23 10x500m/0:30r 18:13.3 1:49.3 View workout
08/01/23 5x500m/0:45r 8:53.1 1:46.6 View workout
07/31/23 10x500m/0:45r 18:10.4 1:49.0 View workout
07/30/23 10x500m/0:45r 18:33.7 1:51.3 View workout
07/29/23 1:03 273m 1:55.7 View workout
07/29/23 7x250m/0:30r 6:04.7 1:44.2 View workout
07/29/23 v2:00/1:00r...2 970m 1:42.4 View workout
07/27/23 2x500m/0:45r 3:34.9 1:47.4 View workout
07/27/23 2504m 9:29.8 1:53.7 View workout
07/20/23 v3:00/2:00r...1 868m 1:43.6 View workout
07/19/23 2491m 9:22.2 1:52.8 View workout
07/17/23 5000m 19:02.3 1:54.2 View workout
06/26/23 v2000m/3:00r...2 2,773m 1:45.4 View workout
06/25/23 v250m/0:45r...10 2,500m 1:38.0 View workout
06/23/23 v500m/2:00r...5 3,500m 1:43.8 View workout
06/21/23 5000m 18:40.0 1:52.0 View workout
06/20/23 v25c/1:00r...12 3,393m 1:37.0 View workout
06/19/23 1:13 343m 1:47.7 View workout
06/19/23 1900m 6:34.5 1:43.8 View workout
06/18/23 v4:00/2:00r...1 1,157m 1:43.7 View workout
06/17/23 1:03 259m 2:02.9 View workout