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James Ayris

Log

Date Workout Score Ave Comments Action
06/26/25 10x500m/0:45r 18:58.0 1:53.8 View workout
06/05/25 5x500m/0:30r 9:27.9 1:53.5 View workout
06/03/25 2x500m/0:30r 3:45.2 1:52.6 View workout
06/03/25 3:48 1,005m 1:53.8 View workout
06/03/25 6x500m/0:30r 11:14.1 1:52.3 View workout
05/11/25 2x500m/0:30r 3:40.4 1:50.2 View workout
05/11/25 2x750m/0:45r 5:29.6 1:49.8 View workout
05/11/25 5x500m/0:30r 9:07.2 1:49.4 View workout
05/10/25 10x500m/0:30r 18:35.7 1:51.5 View workout
05/06/25 3:46 1,012m 1:51.9 View workout
05/06/25 8x500m/0:30r 14:43.8 1:50.4 View workout
05/05/25 1:55 512m 1:52.9 View workout
05/05/25 7x500m/0:30r 12:48.3 1:49.7 View workout
04/22/25 10x500m/0:30r 18:19.3 1:49.9 View workout
04/09/25 10x500m/0:30r 18:32.2 1:51.2 View workout
04/07/25 10x500m/0:30r 18:38.0 1:51.8 View workout
04/05/25 8x500m/0:30r 14:36.4 1:49.5 View workout
04/01/25 10x500m/0:30r 18:21.5 1:50.1 View workout
03/31/25 10x500m/0:30r 18:33.5 1:51.3 View workout
03/27/25 8x500m/0:30r 14:54.4 1:51.8 View workout
03/19/25 10x500m/0:30r 18:14.1 1:49.4 View workout
03/18/25 10x500m/0:30r 18:29.9 1:50.9 View workout
03/15/25 10x500m/0:30r 18:27.4 1:50.7 View workout
03/13/25 10x500m/0:30r 18:42.7 1:52.2 View workout
03/12/25 10x500m/0:30r 18:46.2 1:52.6 View workout