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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

James Ayris

Log

Date Workout Score Ave Comments Action
11/05/24 6x500m/0:30r 11:19.9 1:53.3 View workout
10/22/24 10x500m/0:30r 18:48.7 1:52.8 View workout
10/15/24 8x500m/0:30r 15:02.2 1:52.7 View workout
10/14/24 10x500m/0:30r 18:50.8 1:53.0 View workout
10/02/24 11x500m/0:30r 20:42.0 1:52.9 View workout
10/01/24 10x500m/0:30r 18:53.1 1:53.3 View workout
08/26/24 10x500m/0:30r 18:40.2 1:52.0 View workout
08/25/24 7x500m/0:30r 12:49.1 1:49.8 View workout
08/16/24 10x500m/0:30r 18:21.2 1:50.1 View workout
08/13/24 10x500m/0:30r 18:40.1 1:52.0 View workout
08/12/24 10x500m/0:30r 18:43.9 1:52.3 View workout
08/11/24 10x500m/0:30r 18:42.8 1:52.2 View workout
08/09/24 10x500m/0:30r 18:36.4 1:51.6 View workout
08/08/24 3x500m/0:30r 5:40.4 1:53.4 View workout
08/06/24 10x500m/0:30r 18:45.0 1:52.5 View workout
08/05/24 10x500m/0:30r 18:37.3 1:51.7 View workout
08/03/24 10x500m/0:30r 18:43.0 1:52.3 View workout
08/02/24 10x500m/0:30r 18:37.9 1:51.7 View workout
08/01/24 10x500m/0:30r 18:41.2 1:52.1 View workout
07/31/24 v3:00/2:00r...4 3,330m 1:48.1 View workout
07/30/24 v50c/2:00r...5 1,728m 1:38.6 View workout
07/29/24 7x500m/0:30r 13:08.8 1:52.6 View workout
07/21/24 10x500m/0:30r 18:34.0 1:51.4 View workout
07/17/24 7x500m/0:30r 13:02.1 1:51.7 View workout
07/06/24 v1:00/1:00r...9 2,593m 1:44.1 View workout