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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Ayris

Log

Date Distance Time Pace Comments Action
01/23/24 257m 1:02.8 2:02.1 View workout
01/20/24 2,500m 9:27.7 1:53.5 View workout
01/07/24 5,000m 18:40.7 1:52.0 View workout
01/02/24 500m 1:50.1 1:50.1 View workout
01/02/24 1,003m 3:50.1 1:54.7 View workout
12/31/23 5,000m 18:16.5 1:49.6 View workout
12/30/23 5,000m 18:40.9 1:52.0 View workout
12/17/23 3,500m 12:36.5 1:48.0 View workout
12/11/23 4,000m 14:09.4 1:46.1 View workout
12/10/23 5,000m 17:56.1 1:47.6 View workout
12/09/23 5,000m 18:29.7 1:50.9 View workout
12/06/23 508m 1:55.6 1:53.7 View workout
12/06/23 4,000m 14:36.1 1:49.5 View workout
12/04/23 5,000m 18:36.4 1:51.6 View workout
11/28/23 5,000m 18:29.1 1:50.9 View workout
11/27/23 2,500m 9:13.9 1:50.7 View workout
11/27/23 2,504m 9:29.6 1:53.7 View workout
11/23/23 2,000m 6:53.0 1:43.2 View workout
11/22/23 5,000m 18:56.6 1:53.6 View workout
11/18/23 1,000m 3:43.2 1:51.6 View workout