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James Ayris

Log

Date Workout Score Ave Comments Action
09/05/26 15x250m/0:30r 13:49.7 1:50.6 View workout
09/03/26 1x500m/0:45r 1:53.3 1:53.3 View workout
09/03/26 v0:45/0:45r...3 650m 1:43.8 View workout
09/03/26 10x200m/0:20r 7:16.2 1:49.0 View workout
09/02/26 3x166m/0:30r 1:42.4 1:42.8 View workout
09/02/26 1000m 3:47.9 1:53.9 View workout
09/02/26 7x500m/0:45r 13:13.6 1:53.3 View workout
08/31/26 5x500m/0:45r 9:23.8 1:52.7 View workout
08/29/26 1000m 3:42.6 1:51.3 View workout
08/29/26 5x500m/0:35r 9:26.3 1:53.2 View workout
07/23/26 4x500m/0:35r 7:34.1 1:53.5 View workout
07/14/26 6x500m/0:40r 11:15.1 1:52.5 View workout
07/07/26 6x500m/0:35r 11:21.9 1:53.6 View workout
07/06/26 10x500m/0:35r 18:52.4 1:53.2 View workout
06/29/26 3x500m/0:40r 5:39.3 1:53.1 View workout
06/22/26 5x500m/0:30r 9:25.0 1:53.0 View workout
06/16/26 7x500m/0:40r 13:10.7 1:52.9 View workout
06/09/26 1000m 3:47.3 1:53.6 View workout
06/09/26 6x500m/0:30r 11:20.2 1:53.3 View workout
06/02/26 1000m 3:41.8 1:50.9 View workout
06/02/26 6x500m/0:30r 11:21.2 1:53.5 View workout
05/19/26 5x500m/0:30r 9:27.2 1:53.4 View workout
05/16/26 5x500m/0:30r 9:25.1 1:53.0 View workout
05/11/26 5x500m/0:30r 9:28.6 1:53.7 View workout
05/01/26 6x500m/0:30r 11:21.2 1:53.5 View workout