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Feb 22 Concept2, More Than Equipment
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James Ayris

Log

Date Workout Score Ave Comments Action
06/04/24 v6:00/3:00r...1 478m 25:06.2 View workout
06/02/24 v1:00/1:00r...7 2,901m 1:43.4 View workout
06/01/24 10x500m/0:45r 18:34.0 1:51.4 View workout
05/31/24 v0:45/0:45r...2 451m 1:39.7 View workout
05/31/24 5x500m/0:30r 9:12.3 1:50.4 View workout
05/30/24 10x500m/0:30r 18:46.8 1:52.6 View workout
05/20/24 10x500m/0:30r 18:15.4 1:49.5 View workout
05/19/24 10x500m/0:30r 18:00.2 1:48.0 View workout
05/18/24 10x500m/0:45r 18:20.4 1:50.0 View workout
05/17/24 5000m 18:59.8 1:53.9 View workout
05/13/24 6x500m/0:30r 11:07.4 1:51.2 View workout
05/13/24 2022m 7:36.4 1:52.8 View workout
04/30/24 10x500m/0:30r 18:45.5 1:52.5 View workout
04/25/24 5000m 18:53.7 1:53.3 View workout
04/24/24 10x500m/0:30r 18:38.1 1:51.8 View workout
04/23/24 10x500m/0:30r 18:46.2 1:52.6 View workout
04/16/24 2027m 7:36.4 1:52.5 View workout
04/15/24 10x500m/0:30r 18:51.6 1:53.1 View workout
04/14/24 9x500m/0:25r 16:44.3 1:51.5 View workout
04/09/24 7x500m/0:30r 13:02.8 1:51.8 View workout
04/08/24 10x500m/0:30r 18:41.6 1:52.1 View workout
04/07/24 1:14 313m 1:59.6 View workout
04/07/24 3008m 11:24.5 1:53.7 View workout
04/04/24 5x500m/0:30r 9:28.0 1:53.6 View workout
03/24/24 1:01 236m 2:10.9 View workout