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James Ayris

Log

Date Workout Score Ave Comments Action
05/17/24 5000m 18:59.8 1:53.9 View workout
05/13/24 6x500m/0:30r 11:07.4 1:51.2 View workout
05/13/24 2022m 7:36.4 1:52.8 View workout
04/30/24 10x500m/0:30r 18:45.5 1:52.5 View workout
04/25/24 5000m 18:53.7 1:53.3 View workout
04/24/24 10x500m/0:30r 18:38.1 1:51.8 View workout
04/23/24 10x500m/0:30r 18:46.2 1:52.6 View workout
04/16/24 2027m 7:36.4 1:52.5 View workout
04/15/24 10x500m/0:30r 18:51.6 1:53.1 View workout
04/14/24 9x500m/0:25r 16:44.3 1:51.5 View workout
04/09/24 7x500m/0:30r 13:02.8 1:51.8 View workout
04/08/24 10x500m/0:30r 18:41.6 1:52.1 View workout
04/07/24 1:14 313m 1:59.6 View workout
04/07/24 3008m 11:24.5 1:53.7 View workout
04/04/24 5x500m/0:30r 9:28.0 1:53.6 View workout
03/24/24 1:01 236m 2:10.9 View workout
03/24/24 10x500m/0:30r 18:40.3 1:52.0 View workout
03/22/24 1:23 302m 2:17.9 View workout
03/22/24 10x500m/0:30r 18:46.5 1:52.6 View workout
03/22/24 1:04 279m 1:55.7 View workout
03/17/24 10x500m/0:30r 18:42.2 1:52.2 View workout
03/15/24 7x500m/0:30r 13:13.9 1:53.4 View workout
03/14/24 6x500m/0:30r 11:21.3 1:53.5 View workout
03/14/24 1507m 5:44.0 1:54.1 View workout
03/12/24 10x500m/0:30r 18:48.6 1:52.8 View workout