James Ayris

Log

Date Distance Time Pace Comments Action
07/31/23 5,000m 18:10.4 1:49.0 View workout
07/30/23 5,000m 18:33.7 1:51.3 View workout
07/29/23 273m 1:03.2 1:55.7 View workout
07/29/23 1,750m 6:04.7 1:44.2 View workout
07/29/23 970m 3:18.8 1:42.4 View workout
07/27/23 1,000m 3:34.9 1:47.4 View workout
07/27/23 2,504m 9:29.8 1:53.7 View workout
07/20/23 868m 3:00.0 1:43.6 View workout
07/19/23 2,491m 9:22.2 1:52.8 View workout
07/17/23 5,000m 19:02.3 1:54.2 View workout
06/26/23 2,773m 9:44.8 1:45.4 View workout
06/25/23 2,500m 8:10.0 1:38.0 View workout
06/23/23 3,500m 12:07.2 1:43.8 View workout
06/21/23 5,000m 18:40.0 1:52.0 View workout
06/20/23 3,393m 10:58.8 1:37.0 View workout
06/19/23 343m 1:13.9 1:47.7 View workout
06/19/23 1,900m 6:34.5 1:43.8 View workout
06/18/23 1,157m 4:00.0 1:43.7 View workout
06/17/23 259m 1:03.7 2:02.9 View workout
06/17/23 5,000m 18:28.7 1:50.8 View workout