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Sep 13 Strength and Fitness: The 401K for Your Body
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James Ayris

Log

Date Distance Time Pace Comments Action
06/02/23 3,759m 13:10.4 1:45.1 View workout
06/01/23 6,000m 22:03.7 1:50.3 View workout
05/30/23 2,163m 7:31.9 1:44.4 View workout
05/30/23 258m 1:01.2 1:58.6 View workout
05/29/23 6,000m 22:16.1 1:51.3 View workout
05/29/23 283m 1:06.0 1:56.6 View workout
05/25/23 1,767m 6:00.0 1:41.8 View workout
05/24/23 348m 1:23.3 1:59.6 View workout
05/24/23 2,002m 7:01.8 1:45.3 View workout
05/23/23 5,000m 18:04.7 1:48.4 View workout
05/19/23 3,640m 12:00.0 1:38.9 View workout
05/19/23 269m 1:03.5 1:58.0 View workout
05/18/23 5,557m 20:00.0 1:47.9 View workout
05/16/23 2,295m 8:00.0 1:44.5 View workout
05/14/23 5,000m 17:43.9 1:46.3 View workout
05/13/23 259m 1:08.9 2:13.0 View workout
05/13/23 5,000m 17:57.2 1:47.7 View workout
05/11/23 254m 1:06.9 2:11.6 View workout
05/11/23 5,000m 18:38.4 1:51.8 View workout
05/11/23 260m 1:04.7 2:04.4 View workout