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James Ayris

Log

Date Workout Score Ave Comments Action
06/06/23 v1:00/1:00r...7 4,576m 1:44.8 View workout
06/05/23 v3:00/2:00r...5 4,250m 1:45.8 View workout
06/03/23 v1:00/1:00r...7 3,006m 1:39.8 View workout
06/02/23 v20c/2:00r...5 3,759m 1:45.1 View workout
06/01/23 v1500m/2:00r...4 6,000m 1:50.3 View workout
05/30/23 v6:00/2:00r...2 2,163m 1:44.4 View workout
05/30/23 1:01 258m 1:58.6 View workout
05/29/23 6000m 22:16.1 1:51.3 View workout
05/29/23 1:06 283m 1:56.6 View workout
05/25/23 v2:00/1:00r...3 1,767m 1:41.8 View workout
05/24/23 1:23 348m 1:59.6 View workout
05/24/23 v5:00/2:00r...2 2,002m 1:45.3 View workout
05/23/23 v1000m/1:00r...5 5,000m 1:48.4 View workout
05/19/23 v1:00/1:00r...12 3,640m 1:38.9 View workout
05/19/23 1:03 269m 1:58.0 View workout
05/18/23 v8:00/3:00r...4 5,557m 1:47.9 View workout
05/16/23 2x4:00/2:00r 2,295m 1:44.5 View workout
05/14/23 10x500m/0:30r 17:43.9 1:46.3 View workout
05/13/23 1:08 259m 2:13.0 View workout
05/13/23 10x500m/0:30r 17:57.2 1:47.7 View workout
05/11/23 1:06 254m 2:11.6 View workout
05/11/23 5000m 18:38.4 1:51.8 View workout
05/11/23 1:04 260m 2:04.4 View workout
05/09/23 v0:45/0:45r...20 4,491m 1:40.2 View workout
05/08/23 10x500m/0:30r 18:07.5 1:48.7 View workout