James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/15/23 | 504m | 1:51.9 | 1:51.0 | RowErg | View workout | |
04/13/23 | 492m | 2:02.4 | 2:04.3 | RowErg | View workout | |
04/13/23 | 5,000m | 18:33.6 | 1:51.3 | RowErg | View workout | |
04/13/23 | 503m | 1:54.2 | 1:53.5 | RowErg | View workout | |
04/12/23 | 501m | 1:49.6 | 1:49.3 | RowErg | View workout | |
04/12/23 | 5,000m | 18:33.8 | 1:51.3 | RowErg | View workout | |
04/12/23 | 268m | 1:01.1 | 1:53.9 | RowErg | View workout | |
04/11/23 | 1,010m | 3:50.2 | 1:53.9 | RowErg | View workout | |
04/11/23 | 5,000m | 18:38.5 | 1:51.8 | RowErg | View workout | |
04/02/23 | 508m | 2:02.2 | 2:00.2 | RowErg | View workout | |
04/02/23 | 2,500m | 9:15.9 | 1:51.1 | RowErg | View workout | |
04/01/23 | 258m | 1:11.3 | 2:18.1 | RowErg | View workout | |
04/01/23 | 5,000m | 19:07.4 | 1:54.7 | RowErg | View workout | |
04/01/23 | 327m | 1:19.1 | 2:00.9 | RowErg | View workout | |
03/19/23 | 484m | 2:02.2 | 2:06.2 | RowErg | View workout | |
03/19/23 | 5,000m | 18:26.1 | 1:50.6 | RowErg | View workout | |
03/18/23 | 506m | 2:02.0 | 2:00.5 | RowErg | View workout | |
03/18/23 | 2,000m | 7:27.2 | 1:51.8 | RowErg | View workout | |
03/18/23 | 2,698m | 10:16.8 | 1:54.3 | RowErg | View workout | |
03/08/23 | 252m | 1:08.2 | 2:15.3 | RowErg | View workout |