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James Ayris

Log

Date Distance Time Pace Comments Action
11/01/22 2,500m 9:07.9 1:49.5 View workout
11/01/22 261m 1:03.4 2:01.4 View workout
10/31/22 286m 1:59.7 3:29.2 View workout
10/31/22 3,000m 10:57.4 1:49.5 View workout
10/29/22 2,500m 9:21.4 1:52.2 View workout
10/29/22 506m 2:01.9 2:00.4 View workout
10/29/22 520m 2:00.2 1:55.5 View workout
10/29/22 3,000m 11:15.8 1:52.6 View workout
10/29/22 1,004m 3:49.7 1:54.3 View workout
10/29/22 256m 1:02.6 2:02.2 View workout
10/28/22 2,500m 9:23.7 1:52.7 View workout
10/28/22 2,500m 9:07.4 1:49.4 View workout
10/28/22 500m 1:49.8 1:49.8 View workout
10/28/22 513m 2:21.7 2:18.1 View workout
10/27/22 5,000m 18:34.6 1:51.4 View workout
10/26/22 5,000m 18:38.7 1:51.8 View workout
10/26/22 508m 1:58.7 1:56.8 View workout
10/25/22 509m 2:12.9 2:10.5 View workout
10/25/22 2,500m 9:49.7 1:57.9 View workout
10/25/22 2,500m 9:09.1 1:49.8 View workout