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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Ayris

Log

Date Distance Time Pace Comments Action
11/18/22 5,000m 18:53.7 1:53.3 View workout
11/14/22 1,500m 5:29.6 1:49.8 View workout
11/12/22 5,000m 19:24.4 1:56.4 View workout
11/06/22 361m 1:27.1 2:00.6 View workout
11/06/22 503m 2:00.5 1:59.7 View workout
11/06/22 3,000m 10:57.8 1:49.6 View workout
11/05/22 258m 1:20.6 2:36.2 View workout
11/05/22 5,000m 19:02.5 1:54.2 View workout
11/05/22 309m 1:12.0 1:56.5 View workout
11/01/22 1,014m 3:51.8 1:54.2 View workout
11/01/22 2,500m 9:07.9 1:49.5 View workout
11/01/22 261m 1:03.4 2:01.4 View workout
10/31/22 286m 1:59.7 3:29.2 View workout
10/31/22 3,000m 10:57.4 1:49.5 View workout
10/29/22 2,500m 9:21.4 1:52.2 View workout
10/29/22 506m 2:01.9 2:00.4 View workout
10/29/22 520m 2:00.2 1:55.5 View workout
10/29/22 3,000m 11:15.8 1:52.6 View workout
10/29/22 1,004m 3:49.7 1:54.3 View workout
10/29/22 256m 1:02.6 2:02.2 View workout