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James Ayris

Log

Date Workout Score Ave Comments Action
08/10/22 2:16 515m 2:12.0 View workout
08/10/22 10x500m/0:30r 18:08.1 1:48.8 View workout
08/10/22 2:01 510m 1:58.6 View workout
08/08/22 2:06 510m 2:03.9 View workout
08/08/22 5000m 18:50.4 1:53.0 View workout
08/08/22 1:59 504m 1:58.5 View workout
08/07/22 2:05 504m 2:04.2 View workout
08/07/22 10x500m/0:30r 18:09.4 1:48.9 View workout
08/07/22 1:51 505m 1:50.1 View workout
08/06/22 2:05 518m 2:00.7 View workout
08/06/22 10x500m/0:30r 18:12.1 1:49.2 View workout
08/06/22 1:54 508m 1:52.8 View workout
08/04/22 5x500m/0:45r 9:08.7 1:49.7 View workout
08/04/22 1x500m/0:30r 1:49.2 1:49.2 View workout
08/04/22 1:55 506m 1:53.9 View workout
08/03/22 1:59 508m 1:57.1 View workout
08/03/22 18:28.2 5,000m 1:50.8

Interval.

View workout
08/02/22 19:08.5 5,000m 1:54.8 View workout
07/30/22 5x500m/0:45r 9:49.9 1:57.9 View workout
07/30/22 20:32 5,007m 2:03.0 View workout
07/20/22 2:01 506m 1:59.9 View workout
07/20/22 2500m 9:49.6 1:57.9 View workout
07/20/22 5x500m/0:30r 9:27.3 1:53.4 View workout
07/20/22 1:59 509m 1:57.5 View workout
07/18/22 2:02 507m 2:00.7 View workout