James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/22 | 1:56 | 507m | 1:54.4 | RowErg | View workout | |
| 09/15/22 | 10x500m/0:30r | 18:53.6 | 1:53.3 | RowErg | View workout | |
| 09/03/22 | 2:02 | 514m | 1:59.1 | RowErg | View workout | |
| 09/03/22 | 5000m | 19:20.7 | 1:56.0 | RowErg | View workout | |
| 09/02/22 | 5000m | 19:20.3 | 1:56.0 | RowErg | View workout | |
| 09/01/22 | 19:20.5 | 5,000m | 1:56.0 | RowErg | View workout | |
| 08/31/22 | 10x500m/0:30r | 18:56.8 | 1:53.6 | RowErg | View workout | |
| 08/27/22 | 6x500m/0:30r | 11:04.1 | 1:50.6 | RowErg | View workout | |
| 08/25/22 | 2:23 | 504m | 2:22.1 | RowErg | View workout | |
| 08/25/22 | 10x500m/0:30r | 18:29.3 | 1:50.9 | RowErg | View workout | |
| 08/10/22 | 1:56 | 521m | 1:51.3 | RowErg | View workout | |
| 08/10/22 | 2:16 | 515m | 2:12.0 | RowErg | View workout | |
| 08/10/22 | 10x500m/0:30r | 18:08.1 | 1:48.8 | RowErg | View workout | |
| 08/10/22 | 2:01 | 510m | 1:58.6 | RowErg | View workout | |
| 08/08/22 | 2:06 | 510m | 2:03.9 | RowErg | View workout | |
| 08/08/22 | 5000m | 18:50.4 | 1:53.0 | RowErg | View workout | |
| 08/08/22 | 1:59 | 504m | 1:58.5 | RowErg | View workout | |
| 08/07/22 | 2:05 | 504m | 2:04.2 | RowErg | View workout | |
| 08/07/22 | 10x500m/0:30r | 18:09.4 | 1:48.9 | RowErg | View workout | |
| 08/07/22 | 1:51 | 505m | 1:50.1 | RowErg | View workout | |
| 08/06/22 | 2:05 | 518m | 2:00.7 | RowErg | View workout | |
| 08/06/22 | 10x500m/0:30r | 18:12.1 | 1:49.2 | RowErg | View workout | |
| 08/06/22 | 1:54 | 508m | 1:52.8 | RowErg | View workout | |
| 08/04/22 | 5x500m/0:45r | 9:08.7 | 1:49.7 | RowErg | View workout | |
| 08/04/22 | 1x500m/0:30r | 1:49.2 | 1:49.2 | RowErg | View workout |