James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/20/22 | 509m | 1:59.7 | 1:57.5 | RowErg | View workout | |
07/18/22 | 507m | 2:02.4 | 2:00.7 | RowErg | View workout | |
07/18/22 | 5,000m | 18:28.2 | 1:50.8 | RowErg | View workout | |
07/18/22 | 508m | 1:56.7 | 1:54.8 | RowErg | View workout | |
07/17/22 | 503m | 1:55.4 | 1:54.7 | RowErg | View workout | |
07/17/22 | 5,000m | 18:29.3 | 1:50.9 | RowErg | View workout | |
07/17/22 | 506m | 1:50.8 | 1:49.4 | RowErg | View workout | |
07/16/22 | 507m | 1:53.4 | 1:51.8 | RowErg | View workout | |
07/16/22 | 5,000m | 18:30.9 | 1:51.0 | RowErg | View workout | |
07/16/22 | 503m | 1:55.0 | 1:54.3 | RowErg | View workout | |
07/15/22 | 503m | 1:56.9 | 1:56.2 | RowErg | View workout | |
07/15/22 | 2,500m | 9:27.2 | 1:53.4 | RowErg | View workout | |
07/15/22 | 510m | 1:57.8 | 1:55.4 | RowErg | View workout | |
07/14/22 | 512m | 2:02.9 | 2:00.0 | RowErg | View workout | |
07/14/22 | 5,000m | 18:48.9 | 1:52.8 | RowErg | View workout | |
07/14/22 | 2,500m | 9:19.9 | 1:51.9 | RowErg | View workout | |
07/14/22 | 510m | 1:55.9 | 1:53.6 | RowErg | View workout | |
07/13/22 | 5,000m | 19:25.1 | 1:56.5 | RowErg | View workout | |
07/13/22 | 508m | 1:58.2 | 1:56.3 | RowErg | View workout | |
07/11/22 | 191m | 1:01.2 | 2:40.2 | RowErg | View workout |