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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

James Ayris

Log

Date Workout Score Ave Comments Action
08/04/22 1:55 506m 1:53.9 View workout
08/03/22 1:59 508m 1:57.1 View workout
08/03/22 18:28.2 5,000m 1:50.8

Interval.

View workout
08/02/22 19:08.5 5,000m 1:54.8 View workout
07/30/22 5x500m/0:45r 9:49.9 1:57.9 View workout
07/30/22 20:32 5,007m 2:03.0 View workout
07/20/22 2:01 506m 1:59.9 View workout
07/20/22 2500m 9:49.6 1:57.9 View workout
07/20/22 5x500m/0:30r 9:27.3 1:53.4 View workout
07/20/22 1:59 509m 1:57.5 View workout
07/18/22 2:02 507m 2:00.7 View workout
07/18/22 10x500m/0:45r 18:28.2 1:50.8 View workout
07/18/22 1:56 508m 1:54.8 View workout
07/17/22 1:55 503m 1:54.7 View workout
07/17/22 10x500m/0:45r 18:29.3 1:50.9 View workout
07/17/22 1:50 506m 1:49.4 View workout
07/16/22 1:53 507m 1:51.8 View workout
07/16/22 10x500m/0:45r 18:30.9 1:51.0 View workout
07/16/22 1:55 503m 1:54.3 View workout
07/15/22 1:56 503m 1:56.2 View workout
07/15/22 2500m 9:27.2 1:53.4 View workout
07/15/22 1:57 510m 1:55.4 View workout
07/14/22 2:02 512m 2:00.0 View workout
07/14/22 10x500m/0:30r 18:48.9 1:52.8 View workout
07/14/22 2500m 9:19.9 1:51.9 View workout