James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/22 | 10x500m/1:00r | 18:04.6 | 1:48.4 | RowErg | View workout | |
| 05/17/22 | 9x500m/1:00r | 16:18.0 | 1:48.6 | RowErg | View workout | |
| 05/16/22 | 10x500m/1:00r | 18:02.9 | 1:48.2 | RowErg | View workout | |
| 05/15/22 | 10x500m/1:00r | 18:08.1 | 1:48.8 | RowErg | View workout | |
| 05/14/22 | 10x500m/1:00r | 18:01.1 | 1:48.1 | RowErg | View workout | |
| 05/13/22 | 10x500m/1:00r | 18:13.0 | 1:49.3 | RowErg | View workout | |
| 05/12/22 | 18:45.1 | 5,000m | 1:52.5 | RowErg | View workout | |
| 05/11/22 | 18:45.1 | 5,000m | 1:52.5 | RowErg | View workout | |
| 04/21/22 | 3:28 | 570m | 3:02.4 | RowErg | View workout | |
| 04/21/22 | 1:57 | 514m | 1:54.0 | RowErg | View workout | |
| 04/06/22 | 1:56 | 503m | 1:56.0 | RowErg | View workout | |
| 04/06/22 | 5000m | 18:43.7 | 1:52.3 | RowErg | View workout | |
| 04/06/22 | 1:54 | 505m | 1:53.2 | RowErg | View workout | |
| 04/04/22 | 2:02 | 507m | 2:00.8 | RowErg | View workout | |
| 04/04/22 | 5000m | 18:27.1 | 1:50.7 | RowErg | View workout | |
| 04/04/22 | 1:49 | 504m | 1:48.7 | RowErg | View workout | |
| 03/27/22 | 500m | 1:27.6 | 1:27.6 | RowErg | View workout | |
| 03/26/22 | 2000m | 6:44.3 | 1:41.0 | RowErg | View workout | |
| 03/26/22 | 4:47 | 534m | 4:28.9 | RowErg | View workout | |
| 03/25/22 | 5000m | 18:09.8 | 1:48.9 | RowErg | View workout | |
| 03/22/22 | 1:53 | 504m | 1:52.3 | RowErg | View workout | |
| 03/22/22 | 5000m | 18:37.2 | 1:51.7 | RowErg | View workout | |
| 03/22/22 | 1:48 | 507m | 1:46.7 | RowErg | View workout | |
| 03/21/22 | 1:48 | 502m | 1:48.4 | RowErg | View workout | |
| 03/21/22 | 5x500m/0:30r | 8:42.3 | 1:44.4 | RowErg | View workout |