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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Ayris

Log

Date Distance Time Pace Comments Action
05/26/22 5,000m 17:43.2 1:46.3 View workout
05/25/22 5,000m 17:53.5 1:47.3 View workout
05/24/22 5,000m 18:01.9 1:48.1 View workout
05/22/22 5,000m 18:12.7 1:49.2 View workout
05/21/22 5,000m 17:57.1 1:47.7 View workout
05/19/22 5,000m 18:04.6 1:48.4 View workout
05/17/22 4,500m 16:18.0 1:48.6 View workout
05/16/22 5,000m 18:02.9 1:48.2 View workout
05/15/22 5,000m 18:08.1 1:48.8 View workout
05/14/22 5,000m 18:01.1 1:48.1 View workout
05/13/22 5,000m 18:13.0 1:49.3 View workout
05/12/22 5,000m 18:45.1 1:52.5 View workout
05/11/22 5,000m 18:45.1 1:52.5 View workout
04/21/22 570m 3:28.0 3:02.4 View workout
04/21/22 514m 1:57.2 1:54.0 View workout
04/06/22 503m 1:56.7 1:56.0 View workout
04/06/22 5,000m 18:43.7 1:52.3 View workout
04/06/22 505m 1:54.4 1:53.2 View workout
04/04/22 507m 2:02.5 2:00.8 View workout
04/04/22 5,000m 18:27.1 1:50.7 View workout