James Ayris
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/20/22 | 505m | 1:47.6 | 1:46.5 | RowErg | View workout | |
02/18/22 | 505m | 1:52.2 | 1:51.0 | RowErg | View workout | |
02/18/22 | 5,000m | 18:27.2 | 1:50.7 | RowErg | View workout | |
02/18/22 | 506m | 1:54.8 | 1:53.4 | RowErg | View workout | |
02/17/22 | 505m | 1:51.6 | 1:50.4 | RowErg | View workout | |
02/17/22 | 5,000m | 18:24.0 | 1:50.4 | RowErg | View workout | |
02/17/22 | 503m | 1:51.6 | 1:50.9 | RowErg | View workout | |
02/16/22 | 503m | 1:53.0 | 1:52.3 | RowErg | View workout | |
02/16/22 | 5,000m | 18:26.5 | 1:50.6 | RowErg | View workout | |
02/16/22 | 505m | 1:52.6 | 1:51.4 | RowErg | View workout | |
02/14/22 | 508m | 1:54.5 | 1:52.6 | RowErg | View workout | |
02/14/22 | 5,000m | 18:33.8 | 1:51.3 | RowErg | View workout | |
02/14/22 | 518m | 1:54.1 | 1:50.1 | RowErg | View workout | |
02/12/22 | 515m | 1:57.6 | 1:54.1 | RowErg | View workout | |
02/12/22 | 5,000m | 18:35.7 | 1:51.5 | RowErg | View workout | |
02/12/22 | 515m | 1:49.7 | 1:46.5 | RowErg | View workout | |
02/08/22 | 502m | 1:57.8 | 1:57.3 | RowErg | View workout | |
02/08/22 | 10,000m | 38:27.5 | 1:55.3 | RowErg | View workout | |
02/08/22 | 510m | 1:52.8 | 1:50.5 | RowErg | View workout | |
02/06/22 | 2,500m | 8:55.3 | 1:47.0 | RowErg | View workout |