James Ayris
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/22 | 508m | 1:54.5 | 1:52.6 | RowErg | View workout | |
| 02/14/22 | 5,000m | 18:33.8 | 1:51.3 | RowErg | View workout | |
| 02/14/22 | 518m | 1:54.1 | 1:50.1 | RowErg | View workout | |
| 02/12/22 | 515m | 1:57.6 | 1:54.1 | RowErg | View workout | |
| 02/12/22 | 5,000m | 18:35.7 | 1:51.5 | RowErg | View workout | |
| 02/12/22 | 515m | 1:49.7 | 1:46.5 | RowErg | View workout | |
| 02/08/22 | 502m | 1:57.8 | 1:57.3 | RowErg | View workout | |
| 02/08/22 | 10,000m | 38:27.5 | 1:55.3 | RowErg | View workout | |
| 02/08/22 | 510m | 1:52.8 | 1:50.5 | RowErg | View workout | |
| 02/06/22 | 2,500m | 8:55.3 | 1:47.0 | RowErg | View workout | |
| 02/06/22 | 507m | 1:50.3 | 1:48.7 | RowErg | View workout | |
| 02/05/22 | 504m | 1:50.5 | 1:49.6 | RowErg | View workout | |
| 02/05/22 | 5,000m | 18:26.6 | 1:50.6 | RowErg | View workout | |
| 02/05/22 | 503m | 1:50.8 | 1:50.1 | RowErg | View workout | |
| 02/02/22 | 504m | 1:53.0 | 1:52.1 | RowErg | View workout | |
| 02/02/22 | 5,000m | 18:27.2 | 1:50.7 | RowErg | View workout | |
| 02/02/22 | 506m | 1:52.8 | 1:51.4 | RowErg | View workout | |
| 02/01/22 | 504m | 1:54.6 | 1:53.6 | RowErg | View workout | |
| 02/01/22 | 2,000m | 6:47.7 | 1:41.9 | RowErg | View workout | |
| 02/01/22 | 506m | 1:56.4 | 1:55.0 | RowErg | View workout |