James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/22 | 10000m | 38:43.8 | 1:56.1 | RowErg | View workout | |
| 01/05/22 | 1:53 | 503m | 1:52.5 | RowErg | View workout | |
| 01/04/22 | 1:56 | 503m | 1:56.0 | RowErg | View workout | |
| 01/04/22 | 10000m | 38:20.0 | 1:55.0 | RowErg | View workout | |
| 01/04/22 | 1:53 | 503m | 1:52.3 | RowErg | View workout | |
| 01/03/22 | 1:57 | 502m | 1:57.4 | RowErg | View workout | |
| 01/03/22 | 10000m | 38:42.0 | 1:56.1 | RowErg | View workout | |
| 01/03/22 | 1:54 | 503m | 1:53.6 | RowErg | View workout | |
| 01/02/22 | 1:56 | 504m | 1:55.6 | RowErg | View workout | |
| 01/02/22 | 10000m | 38:22.2 | 1:55.1 | RowErg | View workout | |
| 01/02/22 | 1:54 | 503m | 1:53.8 | RowErg | View workout | |
| 01/01/22 | 1:56 | 503m | 1:55.3 | RowErg | View workout | |
| 01/01/22 | 10000m | 38:45.3 | 1:56.2 | RowErg | View workout | |
| 01/01/22 | 1:58 | 505m | 1:57.4 | RowErg | View workout | |
| 12/30/21 | 3:48 | 1,009m | 1:53.3 | RowErg | View workout | |
| 12/30/21 | 5000m | 18:53.0 | 1:53.3 | RowErg | View workout | |
| 12/30/21 | 1:50 | 505m | 1:49.6 | RowErg | View workout | |
| 12/24/21 | 1:56 | 502m | 1:55.5 | RowErg | View workout | |
| 12/24/21 | 5000m | 18:53.1 | 1:53.3 | RowErg | View workout | |
| 12/24/21 | 1:52 | 505m | 1:51.5 | RowErg | View workout | |
| 12/20/21 | 2x500m/0:30r | 3:38.9 | 1:49.4 | RowErg | View workout | |
| 12/20/21 | 5000m | 18:26.8 | 1:50.6 | RowErg | View workout | |
| 12/20/21 | 1:48 | 503m | 1:47.3 | RowErg | View workout | |
| 12/19/21 | 1000m | 3:44.5 | 1:52.2 | RowErg | View workout | |
| 12/19/21 | 5000m | 18:47.1 | 1:52.7 | RowErg | View workout |